• 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200 g of mushrooms, thinly sliced
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  • 2 garlic cloves, roughly chopped
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  • 1 tablespoon of olive oil
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  • 2 small ciabatta loaves, sliced...
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  • A generous pinch of sea salt and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 slices ciabatta bread
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  • 1 ripe peach
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  • 1 tablespoon fresh ricotta (pref...
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  • Freshly ground black pepper
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  • 4 thin slices of prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 12 slices ciabatta bread
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 6 dried figs
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups whole goat's or cow's mil...
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  • 1 generous tablespoon mixed fres...
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  • 2 teaspoons shallots, minced
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  • 1 teaspoon garlic, minced
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  • 3/4 teaspoon sea salt or kosher...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • 1/2 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g broad bean pods (approx. 6...
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  • 50 g feta cheese
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  • 1 tbsp olive oil, plus extra for...
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  • 1 tsp lemon juice
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  • 1 tsp finely chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole sardines or American mac...
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  • 2 large garlic cloves, minced
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  • 1/4 cup thinly sliced fresh mint...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 heaped tbsp capers , rinsed an...
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  • extra-virgin olive oil
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  • small bunch basil roughly chopped
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  • 4 red peppers
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  • 1 large loaf of ciabatta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 slice Demi-ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 slices of ciabatta bread
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  • 1 ripe peach
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  • 12 tablespoons fresh ricotta (pr...
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  • Freshly ground black pepper
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  • 4 thin slices prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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  • a small handful of fresh basil l...
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  • Sea salt and freshly ground blac...
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  • 2 balls of buffalo mozzarella
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 8 slices Parma ham , cut into sm...
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  • parmesan curls, shaved off a lump
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  • 200.0g chargrilled artichokes ,...
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  • 8 slices ciabatta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 whole Roma Tomatoes
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  • 7 Tablespoons Olive Oil, divided...
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  • 1-½ tablespoon Balsamic Vinegar
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  • 3 tablespoons Brown Sugar
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  • 1 tablespoon Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Four 3/4-inch-thick slices of ci...
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  • 1 garlic clove, halved
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  • Juicy Grilled Tomatoes
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  • Olive oil, for drizzling
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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  • 1 large eggplant, cut into 1/2-i...
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  • 2 tablespoons minced garlic
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 0 x Romaine Lettuce
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  • 0 x ciabatta or peasant style bread
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  • 0 x Goat cheese or another soft...
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  • 0 x Coarse Sea Salt
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  • 0 x cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces dried cherries, if they...
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  • 2 tablespoons Godiva Liquor
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  • 1 loaf fresh baked bread (eg. Ci...
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  • 1 stick butter for spreading, at...
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  • 1/4 cup Nutella
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • -
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  • 1 loaf of ciabatta or another pe...
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  • Extra-virgin olive oil
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  • 1 garlic clove, peeled
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  • 1-1 ½ cups ricotta cheese,
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb assorted heirloom tomatoes,...
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  • ½ small red onion, thinly sliced
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  • 2 clove garlic, finely chopped
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  • 3 Tbsp red wine vinegar
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    +
  • ¼ cup plus 2 Tbsp extra-virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • handful rocket leaves
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  • 50.0g butter
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    +
  • 1 garlic clove , halved
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  • 1.0 tsp truffle oil , plus more...
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  • 50.0g Parmesan shavings
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf ciabatta bread or crusty...
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    +
  • 2 tablespoons good quality extra...
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  • 2 small whole fresh mozzarella –...
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    +
  • 1 clove garlic, crushed or minced
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  • 1 large bunch broccoli rabe – to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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