• 9 Ingredients
  • Cooking spray
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    +
  • 1 cup packed dark brown sugar
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    +
  • 1/2 cup light-colored corn syrup
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    +
  • 1/3 cup butter
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    +
  • 1 tablespoon light molasses
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound cod fillets, cut into 3-...
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  • 1 cup dark beer (such as Negra M...
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  • 1 pound baking potatoes, cut int...
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  • 1/4 cup canola oil, divided
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  • 3 19/50 ounces all-purpose flour...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
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    +
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 (15 1/2-ounce) cans chickpeas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried apples, chopped
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    +
  • 1/3 cup thawed apple juice conce...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Dash of ground nutmeg
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    +
  • 1/4 cup sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 8 (3/4-inch-thick) diagonally cu...
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    +
  • Vegetable cooking spray
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    +
  • 1 garlic clove, halved
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large red bell pepper
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    +
  • 1 large yellow bell pepper
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    +
  • 1 large orange bell pepper
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/4 cup thinly sliced fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 2 1/2 cups chopped yellow onion
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    +
  • 3 cups coarsely chopped parsnip...
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  • 3 cups water
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    +
  • 2 1/2 cups coarsely chopped carr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup whole wheat flour (about 4...
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    +
  • 1 cup all-purpose flour (about 4...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chilled butter, cu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/4 cup unpopped popcorn kernels...
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  • 1/4 cup dry-roasted cashews
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    +
  • 1/3 cup sugar
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    +
  • 1/3 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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  • 1 tablespoon honey
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 cups chopped dried Mission...
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  • 1/3 cup sugar
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    +
  • 1/3 cup coarsely chopped orange...
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    +
  • 1 teaspoon grated orange rind
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    +
  • 1/3 cup fresh orange juice (abou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 habanero pepper
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    +
  • Cooking spray
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    +
  • 1/4 cup chopped yellow onion
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    +
  • 2 teaspoons minced garlic
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    +
  • 1/2 pound ground chicken breast
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped plum tomato
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 1 tablespoon chopped pitted gree...
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    +
  • 1 teaspoon capers
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    +
  • 1/2 teaspoon balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 (1-ounce) slices diagonally c...
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    +
  • Cooking spray
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    +
  • 5 ounces bittersweet chocolate (...
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    +
  • 1/4 teaspoon coarse sea salt
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    +
  • Grated orange rind (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cooking spray
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    +
  • 8 cups popcorn (popped without s...
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    +
  • 1/2 cup maple syrup
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped seeded peeled plum...
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup cooked cannellini beans
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 1 tablespoon olive oil, divided
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    +
  • 5 1/2 cups (1/2-inch) cubed peel...
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    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons plain low-fat yogurt
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 cup dry polenta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1 tablespoon reduced-fat peanut...
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    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, divided
    -
    +
  • 6 1/2 cups coarsely chopped crem...
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    +
  • 3 cups coarsely chopped oyster m...
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    +
  • 2 1/2 cups coarsely chopped chan...
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    +
  • 2 tablespoons finely chopped fla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 4 (4-ounce) skinned, boned chick...
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 (1/2-inch-thick) slices diago...
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    +
  • 4 cups cremini mushrooms (about...
    -
    +
  • 4 cups shiitake mushroom caps (a...
    -
    +
  • Cooking spray
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 (1/2-ounce) slices diagonally...
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    +
  • Cooking spray
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups boiling water
    -
    +
  • 1 cup sun-dried tomatoes, packed...
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    +
  • 1/2 cup kalamata olives, pitted
    -
    +
  • 2 tablespoons dried basil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 tablespoons chopped garlic
    -
    +
  • 1 tablespoon chopped fresh rosem...
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    +
  • 2 1/2 cups (3/4-inch) diced peel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all