- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1/2 cup (74 gs) gluten free Oat Flour...
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1 cup (118 gs) blanched Almond Flour
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1 tsp Baking Soda
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1/4 tsp fine sea salt
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4 ozs Egg Whites (from about 3-4 larg...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 8 Ingredients
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40 gs Old Fashioned Rolled Oats
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15 gs Nuts
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20 gs chopped dried Fruit or Raisins
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16 gs Egg White Powder or your favori...
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pinch of sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: Low
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- 14 Ingredients
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2-3 Breakfast Cookies, make sure they...
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2 ozs of Egg Whites or 1 large Egg, w...
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Cooking Spray, Butter or unrefined Co...
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a few strips of your favorite Bacon,...
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Vanilla or English Toffee Stevia Drop...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 11 Ingredients
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1/2 cup (113 gs) very ripe Mango + 1...
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1 cup (118 gs) blanched Almond Flour
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1/4 cup (37 gs) Coconut Flour
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1 tsp Baking Soda
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1/4 tsp ground Ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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3 large Carrots, cleaned peeled, slic...
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2 Tbsps unsalted Butter, melted and d...
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1 cup fat free Milk
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1 large Egg, whisked
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1/2 cup fat free Greek Yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 12 Ingredients
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1/2 cup (113 gs) fresh or frozen Blue...
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1 cup (118 gs) blanched Almond Flour
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1/2 cup (74 gs) Oat Flour + 2 tsps
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1 tsp Baking Soda
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1/4 tsp fine sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 9 Ingredients
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3 slices nitrate free Turkey Bacon (y...
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1 Tbsp Butter
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1 medium sized Apple, diced very smal...
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a pinch of sea salt
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a pinch of ground Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 15 oz can Chickpeas (garbanzo beans...
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1 clove Garlic
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1/4 cup Sun-dried Tomatoes in Olive Oil
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1/4 cup Tahini Paste
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1/4 cup Lemon Juice (about 2 lemons)
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 16 Ingredients
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16 ozs fresh Strawberries, cleaned an...
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1 Tbsp Water
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3/4 cup Corn Flour
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1 cup Brown Rice Flour
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1/4 tsp fine sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 13 Ingredients
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4 large organic Eggs
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1/2 cup (4 ozs) Egg Whites
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1/2 cup fat free Milk
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1/4 cup (2 ozs) shredded Cheddar Chee...
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1 Leek, cleaned and chopped into smal...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 13 Ingredients
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1/2 cup (74 gs) Gluten Free Oat Flour
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1 cup (118 gs) Blanched Almond Flour
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1 tsp Baking Soda
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1/4 tsp fine sea salt
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4 ozs Egg Whites
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 14 Ingredients
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1 cup dry Quinoa, cook according to p...
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1 whole large Egg + 2 Egg Whites (2 ozs)
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pinch of fine sea salt
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a splash of Milk, Unsweetened Coconut...
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a few drops of English Toffee or Vani...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 3/4 cups (210 gs) Oat Flour
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1/2 cup (114 gs) Coconut Flour
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3/4 tsp fine sea salt
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1 1/4 cup light, unsweetened Coconut...
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1/2 cup (4 ozs) Sunflower Seed Butter
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 17 Ingredients
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16 pitted Bard Valley Medjool Dates,...
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1 cup boiling hot Water
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3/4 cups Corn Flour
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3/4 cups Brown Rice Flour plus 1 Tbsp
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1/2 cup Oat Bran
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 5 Ingredients
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8 ozs of Goats Milk, fat free Greek Y...
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3 ozs unsweetened Pumpkin Purée
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1/2 dropper full of Vanilla Stevia Dr...
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1/4 tsp Pumpkin Pie Spice
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pinch of fine sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 17 Ingredients
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113 gs (4 ozs) Gluten Free Oat Flour...
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113 gs (4 ozs) Gluten Free Corn Flour
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2 1/2 tsps Baking Powder
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1/4 tsp fine sea salt
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4 ozs unsweetened jarred Peaches in n...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 12 Ingredients
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1 cup Whole Wheat Pastry Flour
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1 cup Corn Flour
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2 1/2 tsp Baking Powder
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1/4 tsp fine sea salt
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1- 1 1/2 tsp Stevia Powder to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 9 Ingredients
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3/4 cup certified gluten free Corn Flour
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1/2 cup certified gluten free oat flour
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3 tbsp unsweetened cocoa powder
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1 cup warm Water
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2 tbsp unrefined Coconut Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 9 Ingredients
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6 oz fat free Greek yogurt
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Natural Sweetener of choice
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4 oz your favorite fruit
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1 tbsp Butter
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0 pinch ground Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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V
Vegetarian
- 12 Ingredients
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6 cup fresh Blueberries
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2 tbsp Water
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1 cup Oat Flour
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1 cup Corn Flour plus 1 Tbsp
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2 1/2 tsp Baking Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 11 Ingredients
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1 cup dry Steel Cut Oats
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1 cup light Coconut Milk
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1 large Egg, whisked
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1/4 tsp sea salt
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1 tsp Baking Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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V
Vegetarian
- 16 Ingredients
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1 cup plus 2 Tbsps Whole Wheat Pastry...
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1/4 cup Coconut Flour
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3/4 cup Oat Flour
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1/4 tsp ground Ginger
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1/4 tsp fine sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 15 Ingredients
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1 1/2 fl oz Oat Flour
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1/2 cup unsalted Pistachio Meal
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2 1/2 tsp Baking Powder
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1 tbsp Matcha Green Tea Powder
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3/4 - 1 tsp Stevia Powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 12 Ingredients
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1 cup Apples, diced & skin on
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2 tbsp unsalted Butter
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1 tsp Cinnamon
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1/4 tsp fine sea salt
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1/2 cup unsweetened fat free Greek Yo...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all