• 12 Ingredients
  • 1 cup Oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla Stevia drops to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 Avocado
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces Baked Bacon
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  • 2 large Eggs, prepared "Over Easy"
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  • 2 large Eggs for batter, whisked
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  • pinch of Sea Salt
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  • splash of Half & Half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 3-5 large Sweet Potatoes, clean...
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  • Season with the following: Garli...
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  • 8 oz cooked & crumbled Bacon
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  • 8 oz Blue cheese, crumbled
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  • Chives, snipped for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 2 pieces Whole Grain or Gluten F...
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  • 5 pieces Pepperoni
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  • 2 ounces Mozzarella or your favo...
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  • Butter
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 4 pieces Sprouted Grain Bread cu...
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  • 1 pint Cherry Tomatoes
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  • 4-8 oz Mozzarella cheese
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  • handful fresh Basil, slice thinly
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  • Garlic Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 cup Quinoa, cook according to...
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  • 1/2 cup (4 ounces) grated Chedda...
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  • 1/2 cup (4 ounces) grated Mozzar...
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  • 1/2 cup (4 ounces) Mayonnaise
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  • Garlic Salt & Black Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 2 slices of your favorite Bread
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  • Salted Butter (I love cultured/E...
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  • 2 slices of Medium Cheddar cheese
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  • 2 slices Muenster cheese
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  • Mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly Baked Bacon,...
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  • 7 ounces Feta cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 Spaghetti Squash, cooked
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  • Extra Virgin Olive Oil
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  • Garlic Salt
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  • Black Pepper
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  • Homemade Tomato Sauce (or your f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 ounce unprocessed cheese
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  • 1-2 ounces artisan Salami
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  • some gluten free, low salt Rice...
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  • Leafy Salad Greens
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  • cut & cleaned Veggies
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces dry Macaroni Pasta, coo...
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  • 1 1/2 cups California Monterey J...
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  • 1/2 cup California Sour Cream
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  • 1 tablespoon California Butter
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  • 4 ounces Pepperoni, cut into str...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 8 King's Hawaiian Sweet Rolls
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  • 1 pint Grape or Cherry Tomatoes...
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  • 1/3 cup Pitted Kalamata Olives,...
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  • 1/2 cup crumbled Feta cheese
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  • 1/4 chopped Red Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 King's Sweet Hawaiian Dinner R...
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  • 10 ounces Bacon, bake until cris...
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  • Olive Oil Spray
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  • 5 large Eggs, whisked
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  • 3/4 cup 2% Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 4 to 8 ounces of your Favorite P...
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  • a few splashes Garlic Olive Oil
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  • 2 ounces Prosciutto
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  • 3 ounces Baby Peas
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  • a handful of Arugula
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds Roma Tomatoes, rins...
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  • a few tablespoons of Olive Oil (...
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  • Garlic Salt
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  • Cracked Black Pepper
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  • 1 large Onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 ounces dry Mini Shells Pasta (...
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  • 2 cups Teeny Tiny Tomatoes
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  • 1/4 cup Extra Virgin Olive Oil
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  • 2 tablespoons Lemon Juice
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  • 8 ounces Mozzarella Fresca
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • Organic Plain Non-Fat Plain Yogurt
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  • Colander and a Bowl to nest it in
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  • 1 x cheese Cloth
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  • Piece of String or Elastic band
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  • Nutrition 50% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Sweet Potatoes (sliced 1/4 inc...
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • Smoked Paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Spaghetti Squash
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  • Olive Oil
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  • Feta cheese
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  • Parmesan cheese
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  • Garlic Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced Apples – I li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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