- 9 Ingredients
-
2 slices Sprouted Grain Bread
-
2 oz Egg Whites
-
1 oz unsweetened Pumpkin Purée
-
2 oz low fat Ricotta cheese
-
0 dash Pumpkin Pie Spice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 6 Ingredients
-
2 slices sprouted grain bread
-
3 oz Egg Whites
-
4 x thinly sliced Fresh Strawberries
-
2 oz sliced low fat Mozzarella cheese
-
Optional Sweetener of choice: Stevia,...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 8 Ingredients
-
4 medium Potatoes, cleaned & leave sk...
-
4 cloves Garlic, sliced thin
-
3 tbsp Olive Oil
-
0 pinch Salt
-
0 pinch Black Pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Family Fresh Cooking
-
- Cook time:
- 10 Ingredients
-
1 or 2 slices Sprouted Grain Bread –...
-
small pat of salted Butter
-
1 Tbsp chopped, toasted Walnuts or Pe...
-
sprinkle of Ground Cinnamon
-
a handful of diced Apples – I like Pi...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 5.4
- Total fat: High
- Show all
- 9 Ingredients
-
10 oz dry Whole Wheat Spaghetti
-
1/2 cup grated regular or low fat Che...
-
1 cup fat free or low fat Cottage cheese
-
Olive Oil
-
0 pinch Garlic Salt
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 2.3
- Total fat: Med
- Show all
- 10 Ingredients
-
4 x Whole Wheat Lavash, Corn or Whole...
-
4 large Eggs
-
4 x Egg Whites
-
1 tbsp Heavy Cream
-
8 oz Crimini Mushrooms, sliced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 4 Ingredients
-
Organic Plain Non-Fat Plain Yogurt
-
Colander and a Bowl to nest it in
-
1 x cheese Cloth
-
Piece of String or Elastic band
- Nutrition by Foodily 50% match
- Calories per gram: 4.0
- Total fat: High
- Show all
- Family Fresh Cooking
-
- Cook time:
- 9 Ingredients
-
1 lb Whole Wheat or Gluten Free Pizza...
-
6 ozs crumbled Goat cheese
-
6 tsps all Fruit Jam or Honey
-
Mixed Berries: Blueberries, Strawberr...
-
1/4 cup chopped Nuts (I used Pistachi...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: Med
- Show all
- 9 Ingredients
-
1 x Spaghetti Squash (3-4 lbs)
-
splash of Olive Oil
-
a few pinches Garlic Salt
-
a few pinches Black Pepper
-
8 oz Turkey Bacon, cook according to...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 10 Ingredients
-
2 lb Sweet Potatoes (Garnet Yams), cl...
-
a pinch of Garlic Salt
-
a pinch of ground Cinnamon
-
a pinch of ground Ginger
-
a pinch of Ground Black Pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Family Fresh Cooking
-
- Cook time:
- 13 Ingredients
-
4 large organic Eggs
-
1/2 cup (4 ozs) Egg Whites
-
1/2 cup fat free Milk
-
1/4 cup (2 ozs) shredded Cheddar Chee...
-
1 Leek, cleaned and chopped into smal...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Family Fresh Cooking
-
- Cook time:
- 9 Ingredients
-
3 slices nitrate free Turkey Bacon (y...
-
1 Tbsp Butter
-
1 medium sized Apple, diced very smal...
-
a pinch of Sea Salt
-
a pinch of ground Cinnamon
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 12 Ingredients
-
6 oz softened reduced fat Cream Chees...
-
2 1/2 cup frozen raspberries, thawed,...
-
Vanilla Stevia Drops to taste
-
1 cup Spelt flour
-
1/4 tsp Salt
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 6 Ingredients
-
2 x slices of Sprouted Grain Bread
-
a few ozs of your favorite cheese: Am...
-
1/2 cup Egg Whites
-
0 pinch salt
-
0 dash Spice
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Family Fresh Cooking
-
- Cook time:
- 17 Ingredients
-
16 pitted Bard Valley Medjool Dates,...
-
1 cup boiling hot Water
-
3/4 cups Corn Flour
-
3/4 cups Brown Rice Flour plus 1 Tbsp
-
1/2 cup Oat Bran
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 6 Ingredients
-
Lundberg Brand Rice: Organic Brown Sw...
-
Wrapper: Toasted seaweed sheets calle...
-
Vegetables: You can add anything here...
-
Protein: Have fun with this one. The...
-
Healthy Fat: Avocado, Hummus, Light C...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Family Fresh Cooking
-
- Cook time:
- 10 Ingredients
-
1 cup Brown Rice Cous Cous, cook acco...
-
4 strips Turkey Bacon, you can also u...
-
1 o ozs Wild Mushrooms, cleaned and t...
-
4 cloves minced Garlic
-
1 Tbsp Butter
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- 6 Ingredients
-
1 cup Whole Wheat Pastry Flour
-
2 tsp Walnut Oil
-
3/4 tsp salt
-
1/4 tsp smoked paprika or regular pap...
-
8 oz low fat Cheddar cheese (white &...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- 7 Ingredients
-
4 pieces Sprouted Grain Bread cut int...
-
1 pint Cherry Tomatoes
-
4-8 oz Mozzarella cheese
-
handful fresh Basil, slice thinly
-
Garlic Salt to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- 12 Ingredients
-
1 cup Oat Flour
-
1 cup Whole Wheat Pastry Flour
-
1 large Egg
-
1 1/2 cup Milk
-
Vanilla Stevia drops to taste
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- 15 Ingredients
-
1 1/2 fl oz Oat Flour
-
1/2 cup unsalted Pistachio Meal
-
2 1/2 tsp Baking Powder
-
1 tbsp Matcha Green Tea Powder
-
3/4 - 1 tsp Stevia Powder
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 5 Ingredients
-
3-5 large Sweet Potatoes, clean & cut...
-
Season with the following: Garlic Sal...
-
8 oz cooked & crumbled Bacon
-
8 oz Blue cheese, crumbled
-
Chives, snipped for garnish
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 8 Ingredients
-
1 cup pre cooked Steel Cut Oats
-
1 x Egg
-
1/4 cup low fat Ricotta cheese
-
0 pinch Salt
-
Spices: Cinnamon, Cardamom, Nutmeg, P...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 9 Ingredients
-
12 medium Crimini Mushrooms, rinsed &...
-
3 tbsp Baconcrumbles, set 1 Tbsp asid...
-
1 oz varied cheese, cut into pieces s...
-
1 tsp fresh Thyme
-
1 tbsp chopped Chives, plus some for...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
V
Vegetarian
- 10 Ingredients
-
2 1/2 cup White Whole Wheat Pastry Flour
-
1/2 tsp Baking Powder
-
1/2 tsp salt
-
4 oz Unsalted Butter
-
4 oz Cream cheese, softened
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
- Show all