• 9 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1 cup Supremely Spicy Sabra Hummus
    -
    +
  • 2 tablespoons flour
    -
    +
  • Small Pitas
    -
    +
  • Sliced Tomato
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 can (15 oz.) chickpeas
    -
    +
  • 1 small red onion
    -
    +
  • 5-6 garlic cloves
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 160 g sliced carrots
    -
    +
  • 400 g canned chickpeas
    -
    +
  • 1 tbsp (yes, really) of cumin
    -
    +
  • Handful of coriander
    -
    +
  • 2 tbsp flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pitas
    -
    +
  • 1/2 cup tahini yogurt sauce
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1 cup lettuce, shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz 90 % lean ground beef
    -
    +
  • 3/4 cup bulgur wheat
    -
    +
  • 1/2 cup leaves fresh mint
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • Nonstick cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lemon , halved
    -
    +
  • a small bunch flat-leaf parsley...
    -
    +
  • 1 tub houmous
    -
    +
  • 12 ready-made falafel , halved
    -
    +
  • 6-12 small pickled chillies (fro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 180 g grated carrots
    -
    +
  • 400 g chickpeas, rinsed and drained
    -
    +
  • 1 x red onion, very finely diced
    -
    +
  • 1 x garlic clove, crushed
    -
    +
  • 1/4 tsp smoked paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • One slightly stale loaf (about o...
    -
    +
  • 1-1/3 c. dried cherries
    -
    +
  • 2/3 c.blanched slivered almonds,...
    -
    +
  • 5 x eggs
    -
    +
  • 5 x egg yolks
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup plain dry breadcrumbs
    -
    +
  • 1/4 cup fresh flat-leaf parsley...
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen peas, heated
    -
    +
  • 1 ear corn, heated, kernels removed
    -
    +
  • 1/2 cup mandarin oranges
    -
    +
  • 2 Tbsp sunflower seeds
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup tahini
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/4 cup water
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • - burrito wraps
    -
    +
  • - 1 red onion
    -
    +
  • - a few cherry tomatoes
    -
    +
  • - lettuce
    -
    +
  • - çarliston biber (the big, some...
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons tahini paste
    -
    +
  • 1 teaspoon ground minced cumin
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 pound dried chick peas, soaked...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 12 egg whites or 6 eggs
    -
    +
  • 2 lbs carrots , shredded
    -
    +
  • 1 1/2 tablespoons pepper
    -
    +
  • 24 ounces tomato sauce
    -
    +
  • 1 cup garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon smoked paprika
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 125 – 175g dried chickpeas, so...
    -
    +
  • 1 teaspoon baking soda or baki...
    -
    +
  • 1/2 small onion, roughly chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon smoked paprika
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 125 – 175g dried chickpeas, so...
    -
    +
  • 1 teaspoon baking soda or baki...
    -
    +
  • 1/2 small onion, roughly chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • coriander
    -
    +
  • 1 cup dried split yellow peas
    -
    +
  • 2 pita breads (stale is ok)
    -
    +
  • 2 medium onions
    -
    +
  • cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small chili pepper , sliced...
    -
    +
  • 8 mint leaves , chopped fine
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 teaspoon flour
    -
    +
  • 1 pinch coarse salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • parsley or cilantro
    -
    +
  • 2 tortillas
    -
    +
  • 1 tomato , diced
    -
    +
  • 1/2 onion
    -
    +
  • sour cream
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • 2 cups yogurt or sour cream
    -
    +
  • 1/2 cup cucumber , chopped
    -
    +
  • 2 tablespoons onions , thinly ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves , finely minced
    -
    +
  • 2 tablespoons dill
    -
    +
  • 1 medium cucumber (peeled, seede...
    -
    +
  • 8 ounces plain yogurt (not low-f...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 whole wheat pita bread, halved
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • cooking spray
    -
    +
  • 1 (6 inch) whole wheat pita brea...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all