• 9 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 1 cup Supremely Spicy Sabra Hummus
    -
    +
  • 2 tablespoons flour
    -
    +
  • Small Pitas
    -
    +
  • Sliced Tomato
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 can (15 oz.) chickpeas
    -
    +
  • 1 small red onion
    -
    +
  • 5-6 garlic cloves
    -
    +
  • 1/4 cup fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pitas
    -
    +
  • 1/2 cup tahini yogurt sauce
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1 cup lettuce, shredded
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 New potatoes
    -
    +
  • 2 falafels
    -
    +
  • pinenuts
    -
    +
  • Rocket 50 gr
    -
    +
  • Dressing: 3 table spoons soy Yog...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 1 cup regular or reduced-fat sou...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large lemons , 1 zested, juice...
    -
    +
  • large bunch parsley , leaves rou...
    -
    +
  • small bunch mint , leaves roughl...
    -
    +
  • 1 cucumber , halved and sliced
    -
    +
  • bunch spring onions , finely sliced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lemon , halved
    -
    +
  • a small bunch flat-leaf parsley...
    -
    +
  • 1 tub houmous
    -
    +
  • 12 ready-made falafel , halved
    -
    +
  • 6-12 small pickled chillies (fro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One slightly stale loaf (about o...
    -
    +
  • 1-1/3 c. dried cherries
    -
    +
  • 2/3 c.blanched slivered almonds,...
    -
    +
  • 5 x eggs
    -
    +
  • 5 x egg yolks
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cup(s) falafel mix
    -
    +
  • 1 whole(s) egg
    -
    +
  • 1 cup(s) water
    -
    +
  • 1/2 cup(s) oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup frozen peas, heated
    -
    +
  • 1 ear corn, heated, kernels removed
    -
    +
  • 1/2 cup mandarin oranges
    -
    +
  • 2 Tbsp sunflower seeds
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil for frying (omit i...
    -
    +
  • Serving
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Tahini Yogurt Sauce
    -
    +
  • 1 teaspoon finely minced garlic
    -
    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cup canned chick peas, drained...
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 2 tsp tomato paste
    -
    +
  • 2 cup bran crumbs
    -
    +
  • 1 tbsp ground flax seeds
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups falafel mix (see Note)
    -
    +
  • 1 1/2 cups water, or follow pack...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain breadcrumbs
    -
    +
  • 1/2 cup hummus
    -
    +
  • 4 pita breads, halved
    -
    +
  • 1 (19 ounce) can chickpeas
    -
    +
  • 2 cups olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salad greens
    -
    +
  • mint
    -
    +
  • cilantro
    -
    +
  • radishes
    -
    +
  • zucchini
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup coarsely chopped fresh mint
    -
    +
  • 1/2 cup plain dried breadcrumbs
    -
    +
  • 2 cloves garlic , halved
    -
    +
  • 1 teaspoon Tabasco sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • - burrito wraps
    -
    +
  • - 1 red onion
    -
    +
  • - a few cherry tomatoes
    -
    +
  • - lettuce
    -
    +
  • - çarliston biber (the big, some...
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 16 ounces falafel mix
    -
    +
  • 2 cups shrimp or shellfish stock...
    -
    +
  • 4 ears of corn, shucked and kern...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 pound rock shrimp
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 lemon
    -
    +
  • 1/4 cup fresh dill fronds, coars...
    -
    +
  • 1/2 cup plain whole-milk yogurt
    -
    +
  • 1/4 red onion, diced (about 1/2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 12 egg whites or 6 eggs
    -
    +
  • 2 lbs carrots , shredded
    -
    +
  • 1 1/2 tablespoons pepper
    -
    +
  • 24 ounces tomato sauce
    -
    +
  • 1 cup garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • parsley or cilantro
    -
    +
  • 2 tortillas
    -
    +
  • 1 tomato , diced
    -
    +
  • 1/2 onion
    -
    +
  • sour cream
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • 2 cups yogurt or sour cream
    -
    +
  • 1/2 cup cucumber , chopped
    -
    +
  • 2 tablespoons onions , thinly ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g chocolate , non dairy eg g...
    -
    +
  • 1/2 cup margarine , softened
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1 cup sugar
    -
    +
  • 1/3 cup unsweetened cocoa powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves , finely minced
    -
    +
  • 2 tablespoons dill
    -
    +
  • 1 medium cucumber (peeled, seede...
    -
    +
  • 8 ounces plain yogurt (not low-f...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • frozen chips or 3 potatoes , hew...
    -
    +
  • lots oil
    -
    +
  • malt vinegar
    -
    +
  • 1 cup flour
    -
    +
  • 1 cup beer (a good stout works w...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all