• 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 1 cup regular or reduced-fat sou...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/3 cup flaxseed
    -
    +
  • 1 (19-ounce) can chickpeas (garb...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 180 g grated carrots
    -
    +
  • 400 g chickpeas, rinsed and drained
    -
    +
  • 1 x red onion, very finely diced
    -
    +
  • 1 x garlic clove, crushed
    -
    +
  • 1/4 tsp smoked paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 12 egg whites or 6 eggs
    -
    +
  • 2 lbs carrots , shredded
    -
    +
  • 1 1/2 tablespoons pepper
    -
    +
  • 24 ounces tomato sauce
    -
    +
  • 1 cup garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 4 whole wheat pita bread, halved
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • cooking spray
    -
    +
  • 1 (6 inch) whole wheat pita brea...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all