• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb Sweet Potatoes
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  • 1 1/2 tsp Ground Cumin
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  • 2 small cloves of garlic, chopped
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  • 1 1/2 tsp Ground coriander
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  • 2 big handfuls fresh Cilantro/co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 4 tablespoons fresh cilantro, ch...
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  • 1 tablespoon tahini
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  • 2 tablespoons fresh lime juice,...
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  • 1/2 teaspoon fine grain sea salt...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 160 g sliced carrots
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  • 400 g canned chickpeas
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  • 1 tbsp (yes, really) of cumin
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  • Handful of coriander
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  • 2 tbsp flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
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    +
  • 1 c. carrot, chopped
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  • 1/2 c. green onions, sliced
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  • 3 tbsp. parsley, chopped
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    +
  • 15 oz. garbanzo beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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    +
  • 2 thyme sprigs
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  • 2 tablespoons honey
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    +
  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 15-oz. can chickpeas, rinsed a...
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  • 3 Tbs. tahini
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    +
  • 1 large egg
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    +
  • 2 Tbs. grated lemon zest
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    +
  • 1½ tsp. ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1/3 cup flaxseed
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  • 1 (19-ounce) can chickpeas (garb...
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    +
  • 2 garlic cloves, crushed
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  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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    +
  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 rounded teaspoon ground cumin
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1/4 cup plain dry breadcrumbs
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cup canned chick peas, drained...
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  • 1/2 tsp red pepper flakes
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    +
  • 2 tsp tomato paste
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  • 2 cup bran crumbs
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    +
  • 1 tbsp ground flax seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1/2 cup tahini
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    +
  • 1/4 cup plain yogurt
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  • 1/4 cup water
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    +
  • Juice of 1 lemon
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  • 2 garlic cloves, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup 2% reduced-fat Greek yogurt
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    +
  • 2/3 cup chopped peeled cucumber
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  • 1 teaspoon chopped fresh dill
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    +
  • 1 garlic clove, minced
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  • 1 (15-ounce) can no-salt-added c...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small onion, minced
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    +
  • 2 cans (15.5oz each) garbanzo be...
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    +
  • 6 cloves garlic, minced
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    +
  • 2 tsp. ground cumin
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 15-oz. can chickpeas, rinsed a...
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    +
  • 3 Tbs. tahini
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    +
  • 1 large egg
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    +
  • 2 Tbs. grated lemon zest
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    +
  • 1½ tsp. ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon baking powder
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    +
  • 1/2 cup fresh parsley
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    +
  • 1 cup dry bread crumbs
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    +
  • 1 dash pepper
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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    +
  • 3 scallions, coarsely chopped
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    +
  • 1 large clove garlic, coarsely c...
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    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 tablespoons tahini paste
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    +
  • 1 teaspoon ground minced cumin
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    +
  • Salt and pepper to taste
    -
    +
  • 1 pound dried chick peas, soaked...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped fresh mint
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    +
  • 1 pound yellow split peas
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 large onion, finely chopped
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    +
  • 2 quarts vegetable oil for frying
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • coriander
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    +
  • 1 cup dried split yellow peas
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    +
  • 2 pita breads (stale is ok)
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    +
  • 2 medium onions
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    +
  • cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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