• 9 Ingredients
  • 2 ounces/60 grams butter
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  • 1 tablespoon sugar
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  • 16 ounces milk/450 grams)
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  • 1 package active dry yeast (1-1/...
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 English-muffins
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  • Olive oil
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  • 8 tomato slices
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  • 4 hard-cooked eggs, sliced
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  • Grated mozzarella
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 12 whole Hard Boiled eggs, Peele...
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  • 2 cup Grated Cheddar Cheese
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  • 1 cup Mayonnaise
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  • 12 slices Bacon, Fried and Crumbled
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  • 1 Heaping tbsp Dijon Mustard
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1½ cup milk
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  • ¼ cup cold butter, cubed
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  • 1 egg, beaten
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  • ¼ cup plain yogurt
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  • 4 cups all purpose flour (or 2 c...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 tablespoon olive oil
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  • 2 cups baby spinach
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  • One English muffin, split
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  • 2 large slices of Brie cheese, s...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup panko breadcrumbs
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 1 green tomato, cut into 4 big s...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 pound ground chuck, divided in...
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  • 4 slices bacon, cut in half
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  • 4 eggs
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  • 4 english muffins, split
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  • Softened butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup Water, warm
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  • 1 tbsp Sugar
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  • 1 tsp active dry yeast
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  • 3 tbsp Butter
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  • 1 2/3 cup Milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 eggs
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  • 2 english muffins, cut in half a...
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  • 2 cups carnitas, warm
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  • 1/4 cup pickled red onions or fr...
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  • 1 cup salsa verde
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
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  • 1/4 Cup Bread Crumbs
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  • 1 Medium Yellow Onion, Diced
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  • 1 tsp. Fresh Thyme
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  • Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/2 english muffin
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  • 1 cold egg
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  • 1 Tb. plain California yogurt, cold
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  • 1 Tb. pico de gallo
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound lean ground beef
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 4 ounces havarti cheese, sliced
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  • 6 slices of bacon, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 toasted whole grain English mu...
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  • 2 tsp olive oil
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  • 1/4 ripe avocado
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  • 1 egg, poached
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  • 1 slice Swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Canola or peanut oil, for frying
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  • 1/2 cup milk
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  • 1/2 cup heavy cream
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  • 4 eggs
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  • 3 tablespoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup milk
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  • 3 tablespoons butter
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 2 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 packet active dry yeast
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  • 1/2 cup warm water (about 110° F)
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  • 1/2 cup warm milk (about 110° F)
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  • 1/4 cup canola or other mild oil
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 Tbsp. butter
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  • 1 large lightly beaten egg
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  • 1 toasted English muffin
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  • sea salt
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  • 1/4 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
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  • 2½ tbs avocado
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  • 2 large egg yolks
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  • 3 tsp lemon juice
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup Egg Beaters Original 1 cup...
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  • 2 english muffins split and toasted
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  • 1 medium tomato cut into 4 slices
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  • 1/4 cup shredded reduced fat Che...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 3 whole english muffins, split
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  • 6 slices ready cooked bacon, not...
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  • 1/2 cup shredded cheddar cheese
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  • 6 large eggs
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  • Pinches of kosher salt and fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cups lukewarm water
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  • 4 cups bread flour
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  • 2 1/2 tsp instant yeast
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  • 1/2 tsp baking soda
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  • 1 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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  • Salt and pepper to taste
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  • 4 whole wheat english muffins
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 large eggs
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  • 1 cup nonfat buttermilk
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  • 2 teaspoons orange zest
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  • 1 teaspoon vanilla extract
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  • 6 english muffins, split
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all