LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
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  • 1/4 small onion, finely diced
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  • 1/3 cup fresh fennel or celery,...
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  • 1/3 cup Vegenaise
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  • 1 tablespoon dijon mustard
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon turmeric
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 fried or barely poached eggs
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  • Ingredients FOR THE CROUTONS
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  • 2 handfuls washed young leaf spi...
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  • ¼ ciabatta loaf
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  • 1.0 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • For the dressing:
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  • 4 tablespoons Vegenaise
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  • 2 tablespoons mustard
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  • 2 tablespoons red wine vineagar
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  • 1 tablespoon olive oil
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 1/2 cup diced celery
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  • 1/2 cup diced red onion
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  • 1/4 cup shredded carrot
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  • 1 tablespoon miso (soybean paste)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup silken tofu
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  • 1/2 cup shredded carrots (if you...
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  • 1/2 cup cabbage (or coleslaw mix)
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  • 1 tbsp honey mustard
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  • 2 tbsp vegan mayonnaise (I’m a N...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup white vinegar
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  • 4 cups water
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  • 1 pinch salt
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  • 1 pound firm tofu, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 2 lebanese cucumbers , halved, s...
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  • 100 g snow peas , sliced
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  • 200 g grape tomatoes , halved
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  • 1/4 cup coriander leaves , rough...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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