• 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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  • 3 cups chicken stock
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  • 4 thyme sprigs
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  • 2 cloves garlic, minced
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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  • 1 cup frozen baby peas, thawed a...
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  • 1/2 cup grape tomatoes, halved
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  • 1/4 cup plus 2 tablespoons veget...
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  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, diced
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  • 2 Cloves garlic, minced
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  • 1 cup Arborio rice
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  • 2 1/2 cups Manischewitz All Natu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
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    +
  • 3 cups chicken stock
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    +
  • 4 thyme sprigs
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    +
  • 2 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 cups lightly packed baby spina...
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  • 5 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. fresh lemon juice
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  • 1 tsp. honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups baby spinach (8 ounces)
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    +
  • 1 cup frozen baby peas, thawed a...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/4 cup plus 2 tablespoons veget...
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    +
  • 1 onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pack organic baby spinach (I g...
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  • 1 pinch sesame seeds (for garnis...
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  • 1/2 block tofu (cut into small c...
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  • 1 tablespoon white miso
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  • 1 tablespoon ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, very t...
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  • 1/4 teaspoon minced garlic
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  • 1 tablespoon ketchup
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  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons distilled white vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 4 slices OSCAR MAYER Lower Sodiu...
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  • 1 cup fresh raspberries
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  • 1/2 cup fresh blueberries
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  • 1/4 cup KRAFT Natural Feta Chees...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) spinach leaves
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  • 2 cups sugar snap peas
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  • 2 cups sliced fresh strawberries
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  • 1/2 cup thin red onion wedges
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  • 1/2 cup PLANTERS Sliced Almonds,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whole kasha
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  • 1 egg white
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  • 1/2 tsp. salt
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  • 2 cups cooked black beans, drain...
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  • 1/4 cup finely chopped green onions
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 pkg. (6 oz. each) OSCAR MA...
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  • 2 cups shell macaroni or rotini,...
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  • 1 small bunch fresh spinach, cle...
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  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 2 tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 large orange, peeled, sectioned
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  • 1/4 cup red onion slices
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  • 1/2 cup KRAFT Lite CATALINA Dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons fat-free mayonnaise
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons cider vinegar
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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    +
  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (7- to 8-ounce) wild salmon fi...
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  • Sesame-Ginger dressing, divided*
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  • Salt, to taste
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  • 2 tablespoons white or black ses...
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  • 1 tablespoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Valencia Oranges, zested and c...
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  • 1 small box of fresh raspberries
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  • 1 candy onion very thinly sliced...
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  • 1 bunch spinach chopped into sal...
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  • .4 lbs (these are co-op measurem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled, pitt...
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  • 4 teaspoons nonfat plain yogurt
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  • 3 tablespoons rice wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cucumber, peeled, halved lengt...
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  • 1/3 cup plain yogurt
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  • 1/4 cup olive oil
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  • 1 tablespoon red- or white-wine...
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  • 2 tablespoons chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/4 cup all-purpose flour
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  • 1 large egg, beaten
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  • 2/3 cup Italian-seasoned breadcr...
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  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 1/4 cup lemon juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup(s) spinach
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    +
  • 1 1/2 cup(s) greens
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    +
  • 1 hard boiled egg
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    +
  • 1/4 cup(s) chopped carrots
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    +
  • 2 tablespoon(s) diced .25 in thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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    +
  • 12 oz. Hanover Frozen Baby Peas
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    +
  • 1.5 cup fresh spinach, chopped,...
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    +
  • 1 small red onion (about 1/3 cup...
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    +
  • 2-3 garlic cloves, chopped or mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups cooked rice
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  • 1 cup fresh spinach leaves, coar...
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  • 1 1/4 cups thinly sliced fresh m...
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  • 1 cup (4 ounces) crumbled Wiscon...
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    +
  • Peppercorns cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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