• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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  • salt and freshly ground black pe...
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  • 5 tablespoons extra-virgin olive...
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  • 2 (4-ounce) chicken cutlets, pou...
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  • 1 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 4 (6 oz) chicken cutlets
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  • 1/4 cup fat-free milk
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  • 2 Tbsp Dijon mustard
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  • 1/3 cup panko bread crumbs
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  • 1/3 cup finely chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 2 tablespoons butter, divided
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  • 1 pound chicken breast cutlets (...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 2 tablespoons Dijon mustard
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  • 4 (6-ounce) chicken cutlets
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  • 1/3 cup panko (Japanese breadcru...
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  • 1/3 cup finely chopped walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • The chicken:
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  • 1/3 cup flour
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  • 1 teaspoon kosher salt + more to...
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  • 1/2 teaspoon pepper + more to taste
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  • 2 eggs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless, thin chick...
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  • salt and freshly ground black pe...
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  • Juice from 1 small lemon
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  • 2 eggs or 3 egg whites
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  • About 1 cup finely crushed (but...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons pimenton (smoked...
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  • 1/4 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 6 thinly sliced skinless chicken...
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  • salt
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  • Freshly ground black pepper
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  • 2 tablespoons mild-flavored oliv...
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  • 1 small onion, finely chopped (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 2 eggs
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  • 1/4 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 3 tablespoons ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 27 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • salt and pepper
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  • salt and freshly ground black pe...
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  • 3 to 4 cups chicken stock, 1 qua...
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  • 1 (3-ounce) jar pine nuts (pignoli)
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1 1/2-2 lbs thin chicken cutlets
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  • 1/2 teaspoon five-spice powder
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  • 1/2 teaspoon finely grated lemon...
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  • 3-4 ounces potato chips, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 4 pieces boneless, skinless chic...
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  • salt and freshly ground black pe...
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  • 1 cup all-purpose flour, plus 2...
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  • 3 large eggs
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  • Splash milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 4 (6-ounce) chicken cutlets
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  • Kosher salt and freshly ground b...
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  • Olive oil, for greasing grill gr...
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  • 1/2 cup hot sauce (recommended:...
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  • 3 tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup shredded mozzarella cheese
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  • 16 teaspoons grated parmesan cheese
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  • 8 (3 ounce) chicken cutlets
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 teaspoon chopped fresh Italian...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups Simple Tomato Sauce,...
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  • 1 stalk celery, chopped
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  • 3 tablespoons olive oil
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  • 2 (32-ounce) cans crushed tomatoes
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  • 2 tablespoons unsalted butter, c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon garlic , minced
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  • 2 cups snow peas
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  • 1 lb chicken cutlet
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  • 1 tablespoon olive oil
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  • 1 cup white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all