• 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 sl...
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  • 1 cup chicken or turkey stock
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  • 2 tablespoons white or rose wine...
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  • 1 tablespoon butter PLUS some fo...
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  • 1 tablespoon flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1 dried bay leaf
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped flat-leaf p...
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  • 1 (1-pound) bag baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 thinly sliced skinless chicken...
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  • Salt
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  • Freshly ground black pepper
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  • 2 tablespoons mild-flavored oliv...
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  • 1 small onion, finely chopped (1...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 green peppers , trimmed an cut...
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  • olive oil (optional)
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  • For chicken and Veggies
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  • skewers
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  • 6 boneless chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 1/2 cups whole wheat cracker c...
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  • 1/2 cup pureed sweet potato
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  • 1/2 cup short grain brown rice o...
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  • 1/2 cup pureed spinach or brocco...
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  • 1/4 cup shredded reduced-fat che...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all