• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • • 1/2 lb of sweet Primo Italian...
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  • • 2 chicken cutlets cubed and sa...
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  • • 1/2 - 1 stick of butter for sa...
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  • • 1 medium onion chopped
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  • • 2 cloves of garlic minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch fresh basil, chopped
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 pound thin chicken breast cutlets
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  • 2 eggs
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  • 1/2 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups broccoli , steamed
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  • 3 cups penne or bow tie pasta
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  • 1 (8 ounce) package chicken cutl...
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  • 8 ounces alfredo sauce
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  • 3/4 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 2 lemons, juice of
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  • 1/4 teaspoon red pepper flakes
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  • salt & freshly ground black pepper
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  • 3 garlic cloves , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes...
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  • 6 garlic cloves , sliced
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  • 2 eggs
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  • 1 (12 ounce) package dry penne p...
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  • 1 lb chicken cutlet
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 lb pasta (I use whole wheat...
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  • 3 tablespoons worcestershire sauce
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  • 1 fresh mozzarella ball (I use a...
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  • salt (to taste)
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  • 1 pint grape tomatoes (left whol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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