• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • olive oil
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  • Salt
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  • Black pepper
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  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup sour cream
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  • 1 medium garlic clove
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  • 1/4 cup finely chopped cilantro
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  • Juice of 2 limes
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  • Sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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    +
  • Salt
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    +
  • Black pepper
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    +
  • olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 (16 oz) cans black beans (...
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  • 1/2 cup pitted whole black olive...
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  • 1 small red onion, diced
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    +
  • 1/2 bunch parsley, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup breadcrumbs
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  • 1/4 cup chopped fresh basil
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    +
  • 1 cup buttermilk
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  • 1/2 cup flour
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    +
  • 4 chicken breast cutlets (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 t olive oil
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    +
  • 2 boneless skinless chicken bre...
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    +
  • 1/4 t whole cumin seeds
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  • 1/4 t cayenne pepper
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    +
  • 1/4 t whole coriander seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli rabe, steamed
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  • 1 tablespoon olive oil
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    +
  • 1 container baby tomatoes— any v...
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  • 1 ear of corn, cut off the cob
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    +
  • ½ red onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 8 ounces sugar snap peas, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 recipe Emeril’s Fettuccine Alf...
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  • 1 lb boneless skinless chicken b...
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    +
  • salt and pepper to taste
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    +
  • olive oil
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    +
  • fresh parsley, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup sprouted beans, (see No...
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 3 tablespoons minced fresh herbs...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless chicken Bre...
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    +
  • 1 1/2 Cups of All Purpose Flour
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    +
  • 2 Eggs
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    +
  • 1 Cup of Panko Break Crumbs
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    +
  • 1 Cup of Italian Bread Crumbs
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz. bag of Vigo (saffron) yel...
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    +
  • 2 1/4 to 2/12 cups of water
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    +
  • 2 Tbsp olive oil
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    +
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (13.5-oz.) can coconut milk
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1 cup uncooked long-grain rice
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    +
  • 6 (4-oz.) chicken breast cutlets
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated...
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    +
  • 4 (4-oz.) chicken breast cutlets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3/4 cup finely chopped pecans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 piece(s) Old London Melba Snac...
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  • 1 tablespoon(s) Parmesan Cheese...
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    +
  • 10 dash(es) italian seasoning to...
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    +
  • 2-3 pinch(s) rosemary ground
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    +
  • 1/2 cup(s) all-purpose flour for...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium tomatoes—halved, seeded...
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1/4 cup coarsely chopped basil
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chicken stock, regula...
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    +
  • 1 box frozen peas (10 ounces)
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    +
  • 1 1/2 cups couscous
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • 1 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 8 chicken breast cutlets (about...
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1 (1-oz.) envelope Ranch dressin...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
    -
    +
  • 2 tablespoons balsamic vinegar,...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Grill seasoning blend, or coarse...
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    +
  • 4 stems fresh rosemary, leaves s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The chicken:
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 teaspoon kosher salt + more to...
    -
    +
  • 1/2 teaspoon pepper + more to taste
    -
    +
  • 2 eggs
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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