• 9 Ingredients
  • 6 tablespoons canola oil
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  • 1 pound chicken cutlets (about 4...
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  • kosher salt and pepper
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  • 1/2 cup all-purpose flour
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 oz (300g) boneless and skinle...
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  • 1/2 teaspoon salt
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  • 3 dashes black pepper
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups Japanese bread crumbs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons finely grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons finely grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups panko bread crumbs
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  • 1/4 cup chopped fresh dill
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  • 8 small chicken cutlets (1½ poun...
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 (16 oz) cans black beans (...
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  • 1/2 cup pitted whole black olive...
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  • 1 small red onion, diced
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  • 1/2 bunch parsley, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces sugar snap peas or snow...
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  • 4 ounces green tea buckwheat noo...
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  • 1 tablespoon plus 1 teaspoon Asi...
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  • 3/4 pound skinless, boneless chi...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 1 small head or 1/2 large head N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into...
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  • 1/4 cup shawarma seasoning
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  • 2 tbsp olive oil
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  • 2 pitas, cut in half and opened
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  • 1 cup chummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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    +
  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 tablespoons olive oil
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  • 8 small chicken cutlets (1½ poun...
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  • 1 teaspoon ground cumin
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  • kosher salt and black pepper
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  • 3 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless and boneless chicken...
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  • 12 thin slices red onion, halved
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  • ½ red bell pepper, diced
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  • 1 cup peas, fresh or frozen
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  • 4 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup sprouted beans, optional
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1 pound thin-sliced chicken brea...
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  • 8 ounces sugar snap peas, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1.2 medium onion, chopped
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  • 1/3 cup boiling hot water
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    +
  • 1/2 cup orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 recipe Emeril’s Fettuccine Alf...
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  • 1 lb boneless skinless chicken b...
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  • salt and pepper to taste
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    +
  • olive oil
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  • fresh parsley, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 2 1/4 cups water
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    +
  • 1 package Knorr® Italian Sides™...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup sprouted beans, (see No...
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    +
  • 1 pound thin-sliced chicken brea...
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    +
  • 3 tablespoons minced fresh herbs...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. chicken cutlets
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    +
  • 1 egg, lightly beaten
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    +
  • 1/3 cup all-purpose flour
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    +
  • 3 Tbsp. I Can't Believe It's Not...
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    +
  • 6 cups your favorite vegetables...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz. bag of Vigo (saffron) yel...
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  • 2 1/4 to 2/12 cups of water
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    +
  • 2 Tbsp olive oil
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    +
  • 1 Tbsp olive oil
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    +
  • 1 medium onion, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 medium tomatoes—halved, seeded...
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  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1/4 cup coarsely chopped basil
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6-8 chicken cutlets (about 2 pou...
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    +
  • Homemade or bottled kosher Itali...
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  • Corn Flake crumbs, as required,...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 8 chicken breast cutlets (about...
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    +
  • 1/3 cup yellow cornmeal
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    +
  • 1 (1-oz.) envelope Ranch dressin...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all