• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons finely grated orange...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup seasoned breadcrumbs
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  • 1 cup Parmesan, grated
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  • 1 tsp kosher salt
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  • 1¼ lb boneless skinless chicken...
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  • Flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons finely grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sour cream
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  • 1 medium garlic clove
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  • 1/4 cup finely chopped cilantro
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  • Juice of 2 limes
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  • Sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into...
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  • 1/4 cup shawarma seasoning
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  • 2 tbsp olive oil
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  • 2 pitas, cut in half and opened
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  • 1 cup chummus
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 1 cup lightly packed fresh basil...
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  • 2 tsp. packed light brown sugar
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  • 1 Tbs. fresh lime juice
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  • 2 Tbs. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x Italian loaf of bread
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp mayonnaise
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  • 2 tsp Dijon mustard
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  • 2 tbsp grated Parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cup white rice (I used brown r...
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  • 1 tbsp Vegetable Oil
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  • 4 x chopped scallions
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  • 1 cup chicken broth (I used orga...
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  • 1/2 cup shredded carrots (I used...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup dry red wine (preferably...
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  • 1 medium onion, halved and slic...
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  • 1/2 cup reduced sodium chicken b...
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  • 2 teaspoons all-purpose flour
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  • 1 1/2 pounds chicken breast cutl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup cilantro leaves
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  • 1/4 teaspoon ground cumin
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  • 1.2 medium onion, chopped
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  • 1/3 cup boiling hot water
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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  • 1 pound shiitake mushrooms, stem...
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  • 1 tablespoon fresh thyme leaves,...
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  • Salt
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package (10 oz./300 g) mushroo...
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  • 2 1/4 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 large French baguette, sliced...
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  • 2 cups Bertolli® Vineyard Premiu...
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  • 1 bunch fresh basil leaves
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  • 1 lb. fully cooked breaded chick...
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  • 12 ounces fresh mozzarella chees...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. chicken cutlets
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  • 1 egg, lightly beaten
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  • 1/3 cup all-purpose flour
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 6 cups your favorite vegetables...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 piece(s) Old London Melba Snac...
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  • 1 tablespoon(s) Parmesan Cheese...
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  • 10 dash(es) italian seasoning to...
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  • 2-3 pinch(s) rosemary ground
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  • 1/2 cup(s) all-purpose flour for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon honey
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon coarse-grained mustard
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  • 2 tablespoons chopped fresh dill
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  • 3/4 cup plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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  • Extra virgin olive oil (EVOO), f...
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6-8 chicken cutlets (about 2 pou...
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  • Homemade or bottled kosher Itali...
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  • Corn Flake crumbs, as required,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 8 chicken breast cutlets (about...
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  • 1/3 cup yellow cornmeal
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  • 1 (1-oz.) envelope Ranch dressin...
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  • 2 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken cutlets (3 ounces each)
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  • 5 teaspoons reduced-sodium soy s...
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  • 2 tablespoons rice wine vinegar
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  • 1 clove garlic, minced
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  • 3 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all