• 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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  • 1 medium cucumber, peeled (optio...
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  • 1 green bell pepper, seeded and...
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  • 2 small red onion, diced or fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs. chicken cutlets (usually...
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  • 1 1/2 cups panko bread crumbs
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  • 3/4 cup shredded parmesan cheese
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  • 1 Tb. fresh thyme leaves, (1 tsp...
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  • 1/3 cup light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons canola oil
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  • 1 pound chicken cutlets (about 4...
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  • kosher salt and pepper
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  • 1/2 cup all-purpose flour
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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  • 3/4 cup cornmeal
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  • Kosher salt and pepper
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  • 8 chicken cutlets (about 1 1/2 p...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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  • 3/4 cup orange juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 2 teaspoons finely grated orange...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium vine ripe tomatoes
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  • 2 small cloves garlic, minced
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  • 1/4 cup chopped red onion
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  • 2 tbsp fresh basil leaves, chopped
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  • 1 tbsp extra virgin oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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    +
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium cloves garlic, thinly s...
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  • 1 cup lightly packed fresh basil...
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  • 2 tsp. packed light brown sugar
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  • 1 Tbs. fresh lime juice
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  • 2 Tbs. vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup seasoned breadcrumbs
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  • 1 cup Parmesan, grated
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  • 1 tsp kosher salt
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  • 1¼ lb boneless skinless chicken...
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  • Flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 small/medium ripe spaghetti sq...
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  • salt and fresh pepper, to taste
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    +
  • 4 thin chicken cutlets, about 3...
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    +
  • pinch garlic powder
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    +
  • 1/4 tsp oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • Sea salt
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    +
  • 4 cups finely shredded red cabbage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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    +
  • Tabasco sauce
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    +
  • Salt
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    +
  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 8 thin chicken cutlets (about 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 o...
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    +
  • Indian Yogurt Marinade
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    +
  • 1/4 cup all-purpose flour
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 cups panko, lightly crushed by...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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  • 1 cup fresh orange juice
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    +
  • 1/4 cup black bean sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
    -
    +
  • 3/4 cup orange juice
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons finely grated orange...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds vine-ripened tomatoes,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 (4-ounce) chicken cutlets, pou...
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium carrot, cut into matchs...
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    +
  • 1/2 green mango, peeled and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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