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  • 10 Ingredients
  • 4 (6-oz) skinless, boneless chicken b...
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Cooking spray
  • 2 Tbsps chopped red onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 medium tomatoes—halved, seeded and...
  • 1 medium onion, cut into 1/4-inch dice
  • 1/4 cup coarsely chopped basil
  • 1 Tbsp fresh lime juice
  • 1 Tbsp extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 5-6 ribs celery from the heart with l...
  • 3-4 medium size carrots, chopped
  • 1 large onion, chopped
  • 1 bay leaf, fresh or dried
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4 ozs sugar snap peas or snow peas
  • 4 ozs green tea buckwheat noodles (so...
  • 1 Tbsp plus 1 tsp Asian sesame oil
  • 3/4 lb skinless, boneless chicken cut...
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 Tbsps canola oil
  • 1 lb chicken cutlets (about 4), 1/4 i...
  • kosher salt and pepper
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain white rice
  • Coarse salt and ground pepper
  • 1 bunch flat-leaf spinach (1 lb), thi...
  • 1 Tbsp olive oil
  • 8 chicken cutlets (about 1 1/2 lbs to...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 Tbsps olive oil
  • 8 small chicken cutlets (1½ lbs total)
  • 1 tsp ground cumin
  • kosher salt and black pepper
  • 3 Tbsps lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cup white rice (I used brown rice)
  • 1 tbsp Vegetable Oil
  • 4 x chopped scallions
  • 1 cup chicken broth (I used organic,...
  • 1/2 cup shredded carrots (I used 3/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 6-8 chicken cutlets (about 2 lbs of c...
  • Homemade or bottled kosher Italian dr...
  • Corn Flake crumbs, as required, about...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 Tbsps vegetable oil, divided
  • 1 cup fresh orange juice
  • 1/4 cup black bean sauce
  • 1 Tbsp low-sodium soy sauce
  • 2 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 lbs chicken breast cutlets
  • 1/3 cup teriyaki sauce
  • 4 Tbsps vegetable oil, divided
  • 1 rounded Tbsp grill seasoning (eyeba...
  • 1 small Savoy cabbage (1 1/2 lbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 recipe Emeril’s Fettuccine Alfredo
  • 1 lb boneless skinless chicken breast...
  • salt and pepper to taste
  • olive oil
  • fresh parsley, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
  • 1 lime , zested and juiced
  • 12 lamb cutlets
  • 2 spring onions , thinly sliced
  • a large handful of mint leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 lbs. chicken breast cutlets
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 package (10 oz./300 g) mushrooms, s...
  • 2 1/4 cups water
  • 1 package Knorr® Italian Sides™ - Scampi
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 tsp cinnamon
  • 4 large garlic cloves, finely chopped
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp olive oil, plus additional for...
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups panko bread crumbs
  • 1/4 cup chopped fresh dill
  • 8 small chicken cutlets (1½ lbs total...
  • kosher salt and black pepper
  • 1/4 cup all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
  • 2/3 cup unsweetened coconut flakes
  • 1/8 tsp curry powder
  • pinch of sea or kosher salt
  • a few cracks of fresh black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into 1/2”...
  • 1/4 cup shawarma seasoning
  • 2 tbsp olive oil
  • 2 x pitas, cut in half and opened
  • 1 cup chummus
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 (16 oz) cans black beans (no sa...
  • 1/2 cup pitted whole black olives, dr...
  • 1 small red onion, diced
  • 1/2 bunch parsley, minced
  • 1 tsp minced fresh thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup all-purpose flour
  • 1 large egg
  • 2 Tbsps water
  • 1 cup panko (Japanese bread crumbs) o...
  • Four 4-oz chicken cutlets, lbed 1/4 i...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1 1/2 tsps ground cumin
  • 1 1/2 tsps pimenton (smoked Spanish p...
  • 1/4 tsp coarse sea salt
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (13.5-oz.) can coconut milk
  • 1 1/2 tsps salt, divided
  • 1 cup uncooked long-grain rice
  • 6 (4-oz.) chicken breast cutlets
  • 1/4 tsp freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 5 to 6 tsps olive oil, or as needed
  • 1/4 cup plus 1 Tbsp cornstarch, or mo...
  • 1 to 1 1/4 lb thinly sliced chicken c...
  • 4-inch piece peeled ginger root, grat...
  • 5 to 6 scallions, white and light-gre...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 turkey cutlets
  • 1/4 cup fat free cholesterol free egg...
  • 12 whole grain seeded crackers, crumb...
  • 4 Tbsp. Country Crock® Spread, divided
  • 1 cup finely chopped carrot (about 2...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1 tsp freshly grated lemon zest
  • 1 lb 1/4-inch-thick turkey breast cut...
  • 4 ozs shiitake mushrooms, stemmed and...
  • 2 Tbsps extra-virgin olive oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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