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10 kid friendly cumin tilapia black pepper recipes
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13 Ingredients
One 15-oz can black beans, drained an...
1/2 lb tomatillos, papery covering di...
1 medium ripe mango, peeled, pitted,...
1/2 cup small-diced red onion
1/3 cup fresh lime juice
1/3 cup plus 2 Tbsps vegetable oil
1/4 cup chopped fresh cilantro
Freshly ground black pepper
1 1/2 tsp chili powder
1 tsp ground cumin
1 tsp dried oregano
Kosher salt
4 skinless tilapia fillets (about 4 o...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 16 mins
21 Ingredients
2 1/2 cups plain yogurt (minimum 2% m...
1/3 cup cooking oil
1 1/2 tsp cumin seeds
1/4 tsp asafoetida (optional)
3 Tbsp finely chopped ginger
1 1/2 tsp salt
1 tsp turmeric
2 Tbsp ground coriander
1 Tbsp paprika
1 tsp ground cayenne pepper (optional)
3 cups water
1/2 cup chopped cilantro
6 whole fillets or 12 boned and trimm...
1/2 cup bread crumbs
1 tsp ground cayenne pepper
1 tsp salt
1/2 tsp turmeric
1/2 tsp black pepper (optional)
1 tsp paprika (optional)
1/2 tsp asafoetida (optional)
6 to 8 tsp cooking oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 Tbsp canola oil, plus more for baki...
12 six-inch white-corn tortillas $1.49
2/3 cup plain low-fat yogurt $0.60
3 Tbsps chopped fresh cilantro $0.25
2 Tbsps lime juice $0.66
1/4 to 1/2 tsp hot pepper sauce $0.03
Coarse salt and black pepper
1/4 green cabbage, cored and shredded...
1/2 jicama, peeled and cut into match...
11/2 lbs tilapia , cut into 3/4-inch s...
1 large egg $0.27
1 cup plain dry bread crumbs $0.66
1 can (15 ozs) black beans, drained a...
1/2 tsp ground cumin $0.03
1/2 tsp chili powder $0.04
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/4 cup chopped fresh cilantro
1/2 lb. tomatillos, papery covering d...
1 tsp. ground cumin
4 skinless tilapia fillets (about 4 o...
1 15-oz. can black beans, drained and...
Freshly ground black pepper
1/3 cup fresh lime juice
1/2 cup small-diced red onion (from a...
1/3 cup plus 2 Tbs. vegetable oil
11/2 tsp. chili powder
1 ripe medium mango, peeled, pitted,...
1 tsp. dried oregano
Kosher salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
2 tilapia fillets , about 8 oz/250 g...
1 tsp smoked paprika
3/4 tsp salt
1/2 tsp ground cumin
1/4 tsp black pepper
1 tbsp vegetable oil
8 corn tortillas , warmed
1 avocado , peeled, pitted and sliced
4 lime wedges
1 red onion , thinly sliced
2 jalapeno peppers , thinly sliced
2 tbsp lime juice
2 tbsp cider vinegar
1/2 tsp salt
1/2 tsp granulated sugar
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 38 mins
9 Ingredients
1 cup jasmine rice (uncooked)
1/4 tsp salt
1 Tbsp margarine or butter
fat-free Italian salad dressing (I us...
1/4 tsp Old Bay Seasoning
1/4 tsp black pepper
tilapia fillets
2 1/2 cups water
1/4 tsp cumin
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
3 cloves garlic
1 cup packed cilantro leaves
2 limes, zested
2 tsps ground cumin
1 1/2 tsps kosher salt
1 tsp freshly ground black pepper
1/4 cup tequila
1 lb tilapia fillets
1 Tbsp olive oil
8 (7-inch) round Flour Tortillas, rec...
Crema, recipe follows
Shredded red cabbage
Lime wedges
9 ozs all-purpose flour, plus 1/4 cup...
1 tsp kosher salt
1/3 cup lard
1/2 cup cool water
1 cup heavy cream
1 Tbsp buttermilk
1 chipotle chile in adobo sauce
1/4 tsp kosher salt
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
21 Ingredients
2 green bell pepper, cut into bite-si...
2 red bell pepper, cut into bite-size...
2 red onion, cut into bite-sized chunks
1 pint red cherry tomatoes, your favo...
1 cup pitted kalamata olives, roughly...
2 Tbsps extra virgin olive oil (EVOO)...
Salt and ground black pepper
2 cups flour
3 eggs, beaten
2 cups breadcrumbs
Zest of 1 lemon and juice of 1/2, div...
1 Tbsp dried oregano (a palmful)
1 Tbsp seafood seasoning, like “Old Bay”
4 tilapia filets (about 6-8 ozs each)
1 cup thick Greek yogurt
1 clove garlic, finely chopped or grated
1 tsp cumin
2 to 3 Tbsps dill relish
1/2 cup crumbled feta cheese
1/4 cup flat-leaf parsley leaves (abo...
1 package whole wheat pita, warmed in...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 40 mins
18 Ingredients
BLACK BEAN SALSA:
1 can (15 ozs) cooked black beans, dr...
1 jalapeno pepper, finely chopped (we...
1 small white onion, chopped
1/2 tsp chopped garlic
1 small green or yellow bell pepper,...
1 Tbsp chopped fresh cilantro
1 tsp olive oil
1 tsp lime or lemon juice
salt and ground black pepper
CHICKEN BREASTS:
2 cups tortilla chips, crushed in a f...
3/4 cup plain dried bread crumbs
1/4 tsp ground cumin
1 egg
1/2 cup low-fat milk
4 boneless, skinless chicken breasts,...
1/2 cup flour
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
BLACK BEAN SALSA:
1 can (15 ozs) cooked black beans, dr...
1 jalapeno pepper, finely chopped (we...
1 small white onion, chopped
1/2 tsp chopped garlic
1 small green or yellow bell pepper,...
1 Tbsp chopped fresh cilantro
1 tsp olive oil
1 tsp lime or lemon juice
salt and ground black pepper
CHICKEN BREASTS:
2 cups tortilla chips, crushed in a f...
3/4 cup plain dried bread crumbs
1/4 tsp ground cumin
1 egg
1/2 cup low-fat milk
4 boneless, skinless chicken breasts,...
1/2 cup flour
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
