• 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium sweet onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
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  • 2 tbsp butter
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  • 1 1/2 cup chicken, cooked and diced
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  • 1/2 cup pumpkin
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons fine sea salt
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  • 2 large sweet onions, peeled and...
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  • 2 1/2 tablespoons white wine vin...
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  • 1 1/2 teaspoons canola oil, plus...
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  • 5 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, peeled
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  • 2 inch cube of ginger (about 30...
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  • 1 small sweet onion, peeled, qua...
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  • 1 Tablespoon olive oil
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  • 2 Tablespoons butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
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  • 1/2 tsp. cayenne
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  • 1 small sweet onion, sliced into...
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  • 1 cup plain nonfat yogurt
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  • 1 Tbs. finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 corn tortillas
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  • 3 chicken boneless, skinless chi...
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  • 1 teaspoon cumin
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  • pinch of cayenne pepper
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  • 3/4 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large sweet onions,
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  • ? preferably Walla Walla
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  • ?6 cloves garlic
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  • 1 1 1?2" piece ginger, peeled
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  • ?7 tbsp. canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound dried white beans (abo...
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  • 1 1/2 cups chicken stock or cann...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tablespoon minced garlic, pl...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 sweet onion, sliced
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried pasta
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  • 2 tbsp olive oil, divided
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  • 1 x sweet onion, sliced
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  • 1/2 tsp kosher salt
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 inch piece of ginger, peeled
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  • 4 large cloves garlic, peeled
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  • 1/4 x turmeric
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  • 1 tsp chili powder
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  • 1 1/2 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 to 3 red bell peppers, seeded...
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  • 1 medium tomato, chopped
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  • 1 sweet onion, sliced
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  • 1/2 teaspoon ginger paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/2 tsp. ground turmeric
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  • 2 tablespoons chopped fresh flat...
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  • 1 tsp. ground coriander
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  • 2 lemons
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  • 2 tsp. freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cumin
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  • 1 1/2 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 1 Large sweet onion – Diced ½” p...
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  • 1 Large Green Bell Pepper – Dice...
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  • 1 Large Red Bell Pepper – Diced...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free vegetable broth
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  • 1 x Roma tomato, sliced
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  • 1 cup organic tomato sauce
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  • 1 large sweet onion, finely diced
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  • 2 x scallions, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1/2 cup sweet onions, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 celery ribs , chopped
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  • 4 cups chicken broth
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 garlic cloves , minced
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  • salt , if needed, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 cup carrot , finely chopped
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  • 3 tablespoons canola oil
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  • The soup base
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  • salt and pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup finely diced red onion
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  • Barbecued onions
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 grilled sliced poblanos
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped sweet onion
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    +
  • 3 cups shredded monterey jack ch...
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/2 cups heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8-12 fajita-size corn tortillas
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  • 3/4 cup sliced olive
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    +
  • 1/4 cup chopped sweet onion
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    +
  • 1/4 cup emerald valley medium salsa
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 cup shredded carrots
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1/2 pound small red potatoes cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 plum tomatoes
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  • Yield: 4 servings
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    +
  • 1 rounded tablespoon mild curry...
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 cups basmati rice
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    +
  • 1 red bell pepper , seeded,chopped
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    +
  • 3 cups chicken stock, warm (Home...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Main Ingredients
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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