LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Salt as needed
    -
    +
  • 1 medium Spanish onion, medium dice
    -
    +
  • 5 cloves garlic, smashed with a...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon saffron threads, cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, small dice
    -
    +
  • 4 medium cloves garlic, thinly s...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • About 1/2 tsp. salt
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/3 cup pistachio halves and/or...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon garam masala
    -
    +
  • ¾ cup slivered almonds , toasted
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 tablespoons ground almonds
    -
    +
  • 1 cup Greek yogurt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp golden raisins
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (whole milk i...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
    -
    +
  • 10 cloves
    -
    +
  • 2 tablespoons salt
    -
    +
  • 12 cardamom pods
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 1/3 cup toasted slivered almonds
    -
    +
  • 1 1/2 cups frozen peas
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 dried ancho chiles (about 3/4...
    -
    +
  • 3 dried mulato chiles (about 3/4...
    -
    +
  • 2 dried pasilla chiles (about 1/...
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 quarts water
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 3 celery stalks, cut into 3-inch...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp golden raisins
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 8 large skinless chicken breasts
    -
    +
  • 8 wedges preserved lemons
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Kabsa Dish
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 14 ounces canned chopped tomatoe...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 4 cups hot water
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
    -
    +
  • 1 teaspoon(s) cumin
    -
    +
  • 1/2 teaspoon(s) salt
    -
    +
  • 1 pound(s) chicken breast tenders
    -
    +
  • 1 cup(s) cilantro sprigs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • black sesame seed (cracked)
    -
    +
  • 1 small red bell pepper (julienned)
    -
    +
  • 1/4 teaspoon powdered coriander
    -
    +
  • 1/4 teaspoon dried lemon peel
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 2-1/2 cups basmati rice
    -
    +
  • 2 tbsp butter
    -
    +
  • 4 cups chicken stock
    -
    +
  • 2 tsp salt
    -
    +
  • 3 cardamom pods
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dried apricot
    -
    +
  • pepper
    -
    +
  • 2-4 teaspoons cinnamon
    -
    +
  • 2-4 teaspoons cumin
    -
    +
  • 1/2-1 teaspoon nutmeg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons water
    -
    +
  • 2 1/2 cm cinnamon sticks
    -
    +
  • 1/4 teaspoon garam masala
    -
    +
  • 7 tablespoons plain yogurt
    -
    +
  • 8 garlic cloves , peeled
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup lightly toasted coarsely...
    -
    +
  • 1/2 cup clarified butter, divided
    -
    +
  • 1/4 cup slivered almonds, lightl...
    -
    +
  • 1 1/4 cups golden raisins
    -
    +
  • 2 tablespoons yogurt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted slivered almond
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 spring onions , sliced thin
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2/3 cup plain yogurt
    -
    +
  • 1 1/2 cups basmati rice , rinsed
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 5 cardamom pods , seeds removed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all