• 18 Ingredients
  • 2 teaspoons coarse salt
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    +
  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
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    +
  • 2 tbsp butter
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    +
  • 1 1/2 cup chicken, cooked and diced
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    +
  • 1/2 cup pumpkin
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3/4 cup coarsely chopped onion
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    +
  • 1 teaspoon coarsely chopped peel...
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  • 2 garlic cloves, peeled
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
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    +
  • 5 cloves of garlic
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    +
  • 1 small red onion
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    +
  • 1 cup chicken soup stock
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    +
  • 1 cup whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 medium Onion, chopped
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    +
  • 2 cup peeled and chopped Carrots
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    +
  • 6 x Garlic Cloves, chopped
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    +
  • 1 can Pumpkin Purée, 15 oz.
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    +
  • 1 can light unsweetened Coconut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1 small fresh red or green chile...
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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    +
  • 3 large sweet potatoes
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    +
  • 3 large carrots
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    +
  • 1 large red onion
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    +
  • 3 stokes of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/4 pounds boneless, skinless...
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  • 3 garlic cloves, minced
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    +
  • 5 teaspoons minced fresh ginger
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 cup plain whole-milk yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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    +
  • 1 cup plain organic yogurt
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    +
  • 1 teaspoon tikka masala
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground dark-meat chicken
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 1/2 cup plain dried breadcrumbs
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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    +
  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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    +
  • 1 sm Onion; chopped
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    +
  • 1 sm Green pepper; chopped
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    +
  • 1 Garlic clove; minced
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    +
  • 1 Parsley sprig
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • a 1-inch piece fresh gingerroot,...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken frankfurters or chicke...
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    +
  • 3 tablespoons vegetable oil or o...
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    +
  • 1 green apple, peeled and diced
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 small head red cabbage, quarte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup wild rice
    -
    +
  • 1/4 teaspoon turmeric
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    +
  • 3 tablespoons desi ghee (see rec...
    -
    +
  • 1/4 cup cashew nuts
    -
    +
  • 1/4 cup raisins or sultanas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 12 pounds chicken drumsticks and...
    -
    +
  • Salt
    -
    +
  • 4 jalapeños, coarsely chopped wi...
    -
    +
  • 2 dried red chiles, broken
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons unflavored yogurt
    -
    +
  • 2 tablespoons tomato paste
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    +
  • 1 tablespoon tamarind paste
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 small onion, grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 3/4 cup plain yogurt + additiona...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp vegetable oil
    -
    +
  • 500 g chicken
    -
    +
  • 3 cup chicken stock
    -
    +
  • 1 tsp salt
    -
    +
  • 2 cup jasmine rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken, cut into 4 piec...
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    +
  • 1 cup yogurt
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 2 tablespoons ground ginger
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 pounds chicken (2 half-breasts...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 tablespoon hot red pepper flakes
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 1/2 cups unflavored yogurt
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon black peppercorns
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1-inch piece cinnamon stick
    -
    +
  • 8 whole cloves
    -
    +
  • 5 green cardamom pods, husked
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken, cut into 4 piec...
    -
    +
  • 1 cup yogurt
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • 2 tablespoons ground ginger
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Kabsa Dish
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 14 ounces canned chopped tomatoe...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 4 cups hot water
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all