• 13 Ingredients
  • 1 cup yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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    +
  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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    +
  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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  • 1 tablespoon boiling water
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    +
  • 4 skinless chicken thighs
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  • 4 skinless chicken legs
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro (...
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    +
  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
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    +
  • 2 tbsp coriander powder
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    +
  • 1 tsp cayenne pepper
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    +
  • 1/2 tsp turmeric
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    +
  • 1 tsp curry powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup tomato paste
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons curry powder
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    +
  • 1 tablesppon grated fresh ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • sea salt and black pepper
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    +
  • 4 chicken thighs
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    +
  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups buttermilk
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    +
  • 2 crushed garlic cloves
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    +
  • 4 tablespoons white wine vinegar
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    +
  • 2 tablespoons Kosher salt
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    +
  • 3 - 3.5 pounds chicken, rinsed a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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    +
  • 1 Tablespoon unrefined coconut o...
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    +
  • 2 onions, chopped
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    +
  • 3 medium carrots, peeled and cubed
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    +
  • 3 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy chicken sausage, u...
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    +
  • 1 medium yellow onion, finely diced
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    +
  • 3 celery stalks, finely diced
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    +
  • 2 carrots, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 chipotles in adobo sauce, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup long-grain rice
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • 1 cup low-sodium chicken broth
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1 cup fresh flat-leaf parsley le...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large red bell peppers
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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    +
  • 1 lemon, juice and zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds bone-in, skin-on chicke...
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    +
  • Kosher salt
    -
    +
  • 2 Tbsp olive oil
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    +
  • 4 cups sliced yellow onion, 1/4-...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons coarse salt
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    +
  • 1 1/4 teaspoons freshly ground b...
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    +
  • 2 teaspoons dried thyme
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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    +
  • salt and fresh cracked pepper, t...
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    +
  • 3 cloves minced garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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    +
  • 1 tablespoon reduced sodium taco...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 cup canned black beans, rinsed
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    +
  • 1 cup chunks salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 large skin-on, bone-in chicken...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 cloves garlic finely chopped
    -
    +
  • 1 teaspoon coriander seeds, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all