• 10 Ingredients
  • 1 large can tomato puree (1 poun...
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  • 2 1/2 tbsp chili powder
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  • 1 tbsp cumin
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  • 1/2 tbsp onion salt
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 10 homemade corn tortillas
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  • 1.5 lbs chicken breasts (or tend...
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  • 2 qts water
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  • 2 Tbs salt
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  • 1 tsp cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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  • 1 cup of frozen corn kernels
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  • 3 tablespoons organic tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb lentils, raw
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  • 4 links chicken sausage
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  • 1 tbsp olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrot, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 3 each of guajillo and ancho chi...
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  • 3 cups hot water
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    +
  • 1 medium onion, quartered
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  • 3 large garlic cloves
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    +
  • 1 tablespoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 large sweet onions,
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  • ? preferably Walla Walla
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    +
  • ?6 cloves garlic
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  • 1 1 1?2" piece ginger, peeled
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  • ?7 tbsp. canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 cups plain whole milk yogurt
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  • 1 1/2 cups canned tomato puree
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  • 3 Tablespoons ground cumin
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  • 2 Tablespoons ground coriander
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    +
  • 2 Tablespoons canola oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, chopped
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  • 2 garlic cloves, minced
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    +
  • 3 carrots, chopped
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  • 2 celery stalks, chopped
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    +
  • about 2 cups chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 28 ounce can of tomato sauce
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    +
  • 1 teaspoon of cumin
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    +
  • 1 teaspoon of chili powder
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • few drops of hot sauce (to taste)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup shredded mint
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  • 2 tablespoons harissa , or more...
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  • 8 ounces zucchini , washed, tri...
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  • 1 pound boneless, skinless chic...
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  • ½ teaspoon cardamom
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 1″ piece fresh ginger root, peel...
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  • 1 tablespoon curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
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    +
  • ¾ cup diced red bell pepper (you...
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    +
  • ¾ cup diced green bell pepper (y...
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    +
  • 2 medium yellow onions, diced (a...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE RUB -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup chopped San Marzano canne...
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  • 2 tablespoons sherry vinegar
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  • 2 teaspoons bittersweet paprika
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  • 2 tablespoons extra virgin oliv...
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  • Italian couscous (recipe follows)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 pounds chicken (2 half-breasts...
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  • Juice of 1 lemon
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    +
  • 1 tablespoon hot red pepper flakes
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    +
  • 2 teaspoons salt
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    +
  • 1 1/2 cups unflavored yogurt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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    +
  • 4 chicken thighs, skinned
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    +
  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 16-ounce can tomatoes, chopped...
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  • 2 cups reduced-sodium chicken broth
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    +
  • 1 tablespoon chili powder
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    +
  • Salt, to taste
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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    +
  • 3/4 cup long grain brown rice
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    +
  • 1 teaspoon sazon goya or any oth...
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    +
  • 1 lb boneless skinless chicken ,...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 25 Ingredients
  • 2 1/2 teaspoons coriander seeds
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    +
  • 1/8 teaspoon red pepper flakes ,...
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    +
  • basmati rice , Cooked, for serving
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    +
  • 1 teaspoon salt
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    +
  • mango chutney , for garnish
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cilantro sprigs
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 can tomatoes - (32 oz) chopped
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    +
  • 1 teaspoon cumin
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    +
  • Avocado slices or any combination
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 canned chipotle chiles (note 3...
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    +
  • 1 cup shredded cheese , for top
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2/3 cup of diced onion
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    +
  • 2 cups shredded Mexican blend ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all