LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb chicken Breasts
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  • 3 Ancho Chili's, dried
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  • 3 Garlic cloves, crushed and peeled
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  • 1 tsp Chipotle Chili Powder
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  • 1 tsp Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
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  • 1 Onion, Sliced
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  • 4 Garlic Gloves Diced
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  • 1 Sweet Potato Scrubbed Clean An...
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  • 3-4 Large Boneless Skinless Chic...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 boneless skinless chicken breast
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  • 1 can campbells creme of chicken...
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  • 16 oz cheddar cheese
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  • 16 oz monterey jack cheese
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  • 1 can whole green chilis
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 t. olive oil
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    +
  • 1 large onion, chopped
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  • 1½ t. ground cumin
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  • 1 pound carrots, peeled and sliced
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  • ½ pound all-purpose or russet po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cps. cubed, cooked turkey (or...
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  • 1 can cream of chicken soup
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  • 1 can cream of mushroom soup
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  • 1/2 can(7 to 7&1/2 oz.)diced tom...
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  • 3 tsp. cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. Vegetable Oil
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  • 1 Lb. chicken Breast fillets (ab...
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  • ½ C. Diced Onion
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  • 2 Cloves Garlic, pressed or diced
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    +
  • 4 C. chicken Broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • one large bunch of leeks (about 5)
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  • organic milk (enough to get the...
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    +
  • 5-7 potatoes (yukon gold or others)
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    +
  • 2 boxes organic chicken soup broth
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    +
  • 3-4 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16 oz jar of favorite green sa...
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  • 1 10oz can of Golden Mushroom Soup
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  • 1 tbsp ground cumin
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    +
  • 1 14 oz can of quartered articho...
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  • 1 cup all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • Filling
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  • 4 oz. light cream cheese
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  • 1 teaspoon chicken bouillon gran...
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  • 1 teaspoon cumin
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    +
  • 3 tablespoons light sour cream
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup chicken base
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  • 3 cups diced yellow onions
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  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock (homemade...
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  • 4 cups diced cooked chicken
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    +
  • 1 cup diced onion
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    +
  • 2 large cloves of garlic minced
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    +
  • 1/2 cup finely diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ large zucchini, diced
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  • 1 small onion, thinly sliced
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    +
  • 1 large carrot, diced
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    +
  • 3 garlic cloves, roughly chopped
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    +
  • ½ jalapeño, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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    +
  • 1 Large Sweet Onion – Diced ½” p...
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  • 1 Large Green Bell Pepper – Dice...
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  • 1 Large Red Bell Pepper – Diced...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lg can petite diced tomatoes.
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  • 1 sm can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 Lg chicken breasts (boneless)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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    +
  • 1 small can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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    +
  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 large chicken breasts—boneless
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large can petite diced tomatoes
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    +
  • 1 small can petite diced tomatoes
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    +
  • 1 can Original Rotel Tomatoes
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    +
  • 1/2 Jar Roasted Red Peppers (diced)
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    +
  • 3 large boneless chicken breasts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 28 oz can of White Hominy, drain...
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  • 2 15oz can Great Northern Beans...
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  • 2 containers of chicken Broth or...
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    +
  • 1 onion, diced
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    +
  • 1 jalapeno, seeded & chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FILLING
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  • 1 chicken breast, debone and mea...
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  • 1 can coconut milk
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    +
  • 1 medium carrot, diced
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    +
  • 2 medium sized potato, diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • ½ cup chopped (1/2-inch) onion
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    +
  • ¼ cup sliced carrots (1/2-inch)
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    +
  • ¼ cup sliced celery (1/2-inch)
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 2 tablespoons Curry Powder (page...
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    +
  • ¼ cup coconut milk
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    +
  • ½ cup nonfat plain yogurt
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    +
  • Curry Powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • For the Picadillo:
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  • 1 TBSP of Vegetable or Canola oil
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    +
  • 1 small white onion, chopped finely
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    +
  • 1 tsp of jalapeno or serrano chi...
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all