• 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon ground sage
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  • 8 chicken pieces (preferably 2...
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup self-rising flour
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  • Freshly ground pepper
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  • 1/2 teaspoon sweet paprika
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  • Vegetable oil, for frying
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  • 2 cups buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 egg whites
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  • 3 cups whole grain cereal (corn...
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  • 1/4 cup shredded sweetened coconut
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  • 1 pound boneless, skinless chick...
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  • Nonstick cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Crisco shortening, for frying
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  • Salt and pepper, for seasoning c...
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  • 1 teaspoon black pepper
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  • 2 cups self-rising flour
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    +
  • 1/3 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Oil, for frying, preferably pean...
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  • About 1 cup hot red pepper sauce...
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  • House seasoning, recipe follows
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  • 1 teaspoon pepper
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  • 2 cups self-rising flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces shredded Cheddar cheese...
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  • 2 green onions, chopped (about 1...
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  • 1 teaspoon ground cumin
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  • 2/3 cup PaceĀ® Picante Sauce
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    +
  • Fresh cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pound chicken, cut into pi...
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  • Oil, for frying, preferably pean...
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    +
  • 1 cup hot red pepper sauce
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  • 1/4 cup pepper
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    +
  • 2 cups self-rising flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 quart low-fat buttermilk
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  • 6 cloves garlic, bruised
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  • 1/3 cup hot sauce (recommended:...
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  • 1 (3-pound) chicken, cut into 8...
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  • 4 cups all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 4 bone-in, skinless chicken piec...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1/2 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 quart buttermilk
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    +
  • 1 tablespoon freshly ground blac...
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  • 2 chickens (3 pounds each), cut...
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  • 2 cups all-purpose flour
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 tablespoon freshly ground bl...
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  • 1 (3 1/2 pound) chicken, cut int...
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    +
  • 3 cups all-purpose flour
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 cup vegetable oil, for frying
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 broiler/fryer chicken, cut int...
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  • 1 teaspoon cayenne pepper
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    +
  • Vegetable shortening, for frying
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    +
  • 2 cups low fat buttermilk
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    +
  • 2 teaspoons garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup ponzu (available in the...
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  • 1 teaspoon hot sauce
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    +
  • 1/2 teaspoon stir-fry seasoning mix
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    +
  • 1/2 pound ground chicken
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    +
  • 1 scallion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 chicken, cut up into 10 pieces
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    +
  • 2 cups buttermilk
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    +
  • 1 tablespoon red hot pepper sauce
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    +
  • 2 teaspoons salt, divided
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    +
  • 1 cup flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 cups corn cereal flakes, p...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium sized skinless chicken...
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    +
  • 1/2 sleeve (about 20) whole-grai...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lemon
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    +
  • 1/2 cup low-fat milk
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    +
  • 1/2 teaspoon granulated sugar
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 teaspoons chopped fresh rosema...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable oil
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    +
  • 1 cup honey
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    +
  • 1 cup buttermilk
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    +
  • 1 3/4 cups lime juice
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    +
  • 2 tablespoons lime zest
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable oil, for frying
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    +
  • 1 (6-inch) sprig fresh rosemary
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    +
  • 1/4 cup kosher salt
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    +
  • Zest of 1/2 large lemon
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups vegetable oil
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    +
  • 4 boneless chicken thighs, pound...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 cups all-purpose flour
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    +
  • 2 cups panko
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs, whisked
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    +
  • 3/4 cup milk
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    +
  • Buttered Mashed Potatoes, recipe...
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    +
  • 1 whole chicken, cut into 8 pieces
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    +
  • Sauteed Peas and Tomatoes, recip...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts cold water
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    +
  • 1/2 cup kosher salt
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    +
  • 1 quart buttermilk
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    +
  • 1/4 pound bacon or smoked pork s...
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    +
  • 1/4 pound unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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    +
  • 1 lemon
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    +
  • 1/4 cup fresh dill fronds, coars...
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/4 red onion, diced (about 1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups canola oil
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    +
  • 1 egg
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons hot sauce
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    +
  • 1 (10-ounce) box fish fry mix (r...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 breasts with the wing attached...
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    +
  • 2 teaspoons mustard seed soaked...
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    +
  • 1 head cabbage, de-cored and shr...
    -
    +
  • 3 cups panko bread crumbs
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    +
  • Salt for seasoning
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • Peanut oil, for deep-frying
    -
    +
  • 1 tablespoon sweet paprika
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    +
  • 2 chickens (3 to 4 pounds each),...
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    +
  • 3 cups all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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