• 12 Ingredients
  • 1 large yellow onion, roughly ch...
    -
    +
  • 2 1/2 pounds broccoli, stems pee...
    -
    +
  • 1 T fresh garlic, chopped
    -
    +
  • 1 t dried thyme
    -
    +
  • 1 t kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 3/4 cups sliced mushrooms (abo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
    -
    +
  • 1 (10 3/4-ounce) can cream of ch...
    -
    +
  • 1 (8-ounce) container sour cream
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 (16-ounce) package frozen caul...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2- 10 3/4 oz cans condensed crea...
    -
    +
  • 10 oz package frozen chopped bro...
    -
    +
  • salad oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 3/4 lb. fresh mushrooms, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
    -
    +
  • 1 stick butter or margarine
    -
    +
  • 1 pkg. (20 oz.) frozen broccoli...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 large potatoes, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
    -
    +
  • 1 can (10 3/4 oz.) cream of broc...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 cup parmesan cheese, divided
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 (14.5 ounce) cans French-cut g...
    -
    +
  • 2 (14.5 ounce) cans cut green be...
    -
    +
  • 2 cups Cheddar-flavored French-f...
    -
    +
  • 2 tablespoons creamy salad dress...
    -
    +
  • 1/2 cup fat-free sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb broccoli, cut into bite...
    -
    +
  • 2 cups uncooked instant brown rice
    -
    +
  • 1 can (14 oz) vegetable broth
    -
    +
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 1 jar (2 oz) diced pimientos, dr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups light vegetable stock
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Lowfat plain yogurt
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups steamed broccoli
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 French baguette, cut crosswise...
    -
    +
  • 1 (12-ounce) can evaporated milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 teaspoon Dijon-style prepared...
    -
    +
  • 2 (10.75 ounce) cans condensed...
    -
    +
  • 6 large potatoes, cubed
    -
    +
  • 1 cup crushed saltine crackers
    -
    +
  • 1 cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon tamari soy sauce
    -
    +
  • 1 cup water
    -
    +
  • 1 cup cheese , grated (I like Mo...
    -
    +
  • 1 large head broccoli , chopped
    -
    +
  • 1 dash ground rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons firm butter or mar...
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup Bisquick baking mix
    -
    +
  • 1 (14 1/2 ounce) can vegetable b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
    -
    +
  • 2 cups shredded mozzarella cheese
    -
    +
  • 2 cups uncooked instant rice (Mi...
    -
    +
  • 2 cups chopped fresh broccoli
    -
    +
  • 1 teaspoon paprika , divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs potatoes , cooked and cubed
    -
    +
  • 1 tablespoon dried onions, minced
    -
    +
  • 1 cup corn flakes, crushed, for...
    -
    +
  • 1 (12 ounce) can Campbell's Heal...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 10 ounces cream of broccoli soup
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 cup water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all