• 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pound(s) boneless skinless...
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  • 2 cup(s) frozen broccoli florets...
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  • 1 cup(s) julienned carrots
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  • 1/2 cup(s) chopped onion
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  • 1 tablespoon(s) olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2-3 lb. California Roast (2-3" t...
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  • 1 pkg. (8 oz.) frozen seasoning...
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  • 1 can (10 3/4 oz.) cream of mush...
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  • 1 can (10 3/4 oz.) cream of broc...
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  • 1 pkg. dry onion soup mix
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • salt , to taste
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  • 1 cup chopped carrot
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  • 1 large head of broccoli , chopped
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 cups 2% low-fat milk (one quart)
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  • 6 tablespoons margarine
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  • 8 tablespoons flour
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  • 1/2 medium onion , chopped fine
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  • 1 cup chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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  • 10 ounces cream of broccoli soup
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  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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  • 1 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups steamed broccoli
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 French baguette, cut crosswise...
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  • 1 (12-ounce) can evaporated milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 6-8 tablespoons butter (melted)
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  • 1 (8 ounce) box Chicken In A Bis...
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  • 1 (10 3/4 ounce) can broccoli ch...
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  • 16 ounces Velveeta cheese , cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon poultry seasoning (...
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  • 1 (10 3/4 ounce) can cream of br...
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  • 2 cups white rice
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  • 1/4 cup margarine
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 26 Ingredients
  • 8 garlic cloves , finely minced
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  • 1 cup beef stock
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  • 1 yellow bell pepper , coarsely...
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  • 1 teaspoon salt
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  • 1 (1 1/4 ounce) package dry mush...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all