• 11 Ingredients
  • 1 cup water
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  • 2 cups chicken broth
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  • 1/4 cup heavy cream
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  • 2 teaspoons mustard seeds
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  • 14 ounces broccoli , chopped coarse
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock
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  • 1 ounce butter
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  • 1 carrot , finely sliced
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  • salt and pepper
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  • 3/4 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 cup fat-free half-and-half
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  • 1 1/2 cups baby carrots, chopped...
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  • 2 teaspoons dried thyme
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  • 24 ounces chopped broccoli (3- 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • salt , to taste
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  • 1 cup chopped carrot
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  • 1 large head of broccoli , chopped
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups 2% low-fat milk (one quart)
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  • 6 tablespoons margarine
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  • 8 tablespoons flour
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  • 1/2 medium onion , chopped fine
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  • 1 cup chicken broth or water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups brown rice , cooked
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  • 1 1/2 cups broccoli , cooked
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  • 1 (10 1/2 ounce) can cream of br...
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  • 1 cup breadcrumbs
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 1/2 cup chopped onion
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  • 1 1/2-2 lbs boneless skinless ch...
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  • salt and pepper
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 (31 ounce) cans college inn ch...
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  • 1/2 cup cubed ham (optional)
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  • 1 quart heavy cream
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  • 1/4 lb of deli bacon (smoked)
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  • 6 medium potatoes (cubed)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup fat-free cheddar cheese...
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  • 2 cups cubed ham
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  • 1 can reduced fat cream of brocc...
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  • 5 potatoes
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  • 1 cup nonfat milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (11 ounce) can cream of brocco...
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  • 1 (11 ounce) can cheddar cheese...
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  • shredded cheese , for topping
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  • 1/2 cup sour cream
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  • 2 cups cooked cubed ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/4 cups broccoli , chopped in...
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  • 1/2 cup carrot , cut up (optional)
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  • 1/2 cup evaporated skim milk
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  • 1 teaspoon pepper
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  • 1 1/4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , chopped
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  • 1 carrot , peeled and cut into 1...
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  • 1/4 teaspoon pepper
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    +
  • 1 potato , peeled and cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon tamari soy sauce
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  • 1 cup water
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  • 1 cup cheese , grated (I like Mo...
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  • 1 large head broccoli , chopped
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  • 1 dash ground rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 6-8 tablespoons butter (melted)
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  • 1 (8 ounce) box Chicken In A Bis...
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  • 1 (10 3/4 ounce) can broccoli ch...
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  • 16 ounces Velveeta cheese , cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 tablespoons firm butter or mar...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1/4 teaspoon pepper
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  • 1/2 cup Bisquick baking mix
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  • 1 (14 1/2 ounce) can vegetable b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4 ounce) can cream of br...
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  • 2 cups shredded mozzarella cheese
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  • 2 cups uncooked instant rice (Mi...
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  • 2 cups chopped fresh broccoli
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  • 1 teaspoon paprika , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs potatoes , cooked and cubed
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  • 1 tablespoon dried onions, minced
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  • 1 cup corn flakes, crushed, for...
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  • 1 (12 ounce) can Campbell's Heal...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package knorr cream of broccol...
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  • pepper , to taste
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  • 1 1/2 cups chicken broth
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  • 1 1/4 cups uncooked converted rice
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  • 2 lbs chicken tenders or boneles...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) can condensed cream...
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  • 1 cup milk
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  • pepper
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  • 2 cups fresh broccoli or frozen...
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  • 2 tablespoons margarine or butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 4 boneless chicken breasts
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  • 1 (10 1/2 ounce) can cream of br...
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    +
  • 1 cup rice
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    +
  • 1 1/3 cups water (use more if ne...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups French-fried onions
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  • 4 cups green beans (cooked, I pr...
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  • 1 tablespoon soy sauce
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    +
  • 10 3/4 ounces cream of broccoli...
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    +
  • 1 dash salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup milk
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    +
  • 1 (10 ounce) can cream of brocco...
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    +
  • 1 (16 ounce) bag frozen vegetabl...
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    +
  • 4-6 chicken breasts
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • pepper
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    +
  • 1 package knorrs cream of brocco...
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    +
  • 1 1/4 cups uncooked converted rice
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    +
  • parsley
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    +
  • 2 lbs chicken breasts , cut in s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chicken broth
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    +
  • 1/2 teaspoon basil
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    +
  • 2 cups broccoli florets
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    +
  • 1 (10 1/2 ounce) can condensed c...
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 ounces penne pasta
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    +
  • 568 ml milk (equals 2 full cans...
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    +
  • 2 (10 3/4 ounce) cans Campbell's...
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    +
  • cauliflower
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  • 1 (10 3/4 ounce) can campbell's...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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