LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime, cut into wedges
    -
    +
  • 6 portabello mushrooms, sliced...
    -
    +
  • 2 bell peppers (I used red and...
    -
    +
  • 1 large red onion, peeled and c...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and red chili flakes to taste
    -
    +
  • juice of 1 lime
    -
    +
  • 2 heaping cups shredded cabbage...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
    -
    +
  • Extra virgin olive oil, for driz...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 4-to 6-in corn tortillas, warmed
    -
    +
  • 6 lettuce leaves, torn in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
    -
    +
  • 6 Tablespoons whole unsweetened...
    -
    +
  • 1 Tablespoon freshly squeezed li...
    -
    +
  • 1 teaspoon hot sauce or ¼ teaspo...
    -
    +
  • pinch of sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
    -
    +
  • 3 tsp. extra virgin olive oil, d...
    -
    +
  • 1 1/4 tsp. lemon pepper/garlic salt
    -
    +
  • 1/2 of a small red onion or 4 gr...
    -
    +
  • 1 15 oz. can/ 2 cups black beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
    -
    +
  • a handful of chopped scallions
    -
    +
  • a handful of sliced cherry tomatoes
    -
    +
  • a seeded fresh jalapeno, chopped
    -
    +
  • a liberal amount of homemade tac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 T (15ml) olive oil
    -
    +
  • 1/2 medium Sweet Onion, cut into...
    -
    +
  • 2 Garlic Cloves, crushed or fine...
    -
    +
  • preferred Spicy Chilies to taste...
    -
    +
  • 1 t (5g) ground Cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
    -
    +
  • 1 yellow squash, chopped into 1...
    -
    +
  • 1 eggplant, chopped into 1-inch...
    -
    +
  • 1 yellow onion, chopped into 1-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb of very fresh fish fillets...
    -
    +
  • Salt and pepper
    -
    +
  • olive oil
    -
    +
  • 1 doz corn tortillas (3 tortilla...
    -
    +
  • Vegetable oil or butter (optiona...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon ancho chile powder
    -
    +
  • 2 teaspoons dried Mexican oregano
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 1/2 pounds boned, skinned Paci...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • 1 pound white, flaky fish fillet...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
    -
    +
  • 1 ear of corn, husked and kernel...
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 small jalapeño, seeded and min...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
    -
    +
  • 1 1/2-2 lbs. tilapia fillets
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt & pepper
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound asparagus spears, woody...
    -
    +
  • olive oil
    -
    +
  • Coarse salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 pound cherries, halved and p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
    -
    +
  • olive oil for drizzling
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 20 medium tomatillos, about 2 ¼...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tomatoes
    -
    +
  • 2 garlic cloves, unpeeled
    -
    +
  • 1 red onion, unpeeled and halved
    -
    +
  • ½ tsp. smoked paprika
    -
    +
  • Juice of ½ a lime
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
    -
    +
  • 1 cup of roughly chopped zucchin...
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 large fresh mild green chile (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 teaspoons champagne vinegar
    -
    +
  • 1 head garlic, roasted
    -
    +
  • 1/4 shallot, minced
    -
    +
  • 3 teaspoons white truffle oil
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 10 ounces sharp Cheddar, grated...
    -
    +
  • 8 6-inch corn tortillas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
    -
    +
  • 2 ears fresh, sweet corn, kernel...
    -
    +
  • 1 tablespoon plus 2 teaspoons Ta...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup purple corn flour
    -
    +
  • 1 cup tapioca flour
    -
    +
  • 1 tbsp sea salt
    -
    +
  • 1 cup hot water
    -
    +
  • 1 cup Greek style yogurt (whole...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra- virgin olive oil
    -
    +
  • 1 1/2 lbs lean ground turkey
    -
    +
  • sea salt
    -
    +
  • 6 gluten- free sprouted corn tor...
    -
    +
  • 2 (16-oz) cans refried beans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium portobello mushrooms, s...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 medium zucchini, cut into 2-by...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all