LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups cooked small seashell pas...
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  • 1 1/2 cups cubed cooked chicken...
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  • 1 cup diced red bell pepper
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  • 1 cup shredded yellow squash (ab...
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  • 1/2 cup sliced carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons butter
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  • 1 medium onion
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  • 3 tablespoons flour
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 3 cups shredded cheddar cheese ,...
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  • 6 cups thinly sliced yellow squash
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • rice
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  • 1 garlic clove , minced
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  • oil
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  • 1 (16 ounce) bottle teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups Shredded Monterey Jack...
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  • 1 cup Fresh corn kernels
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  • 1 small Red onion halved, sliced
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  • 2 Egg whites
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  • 1/2 pound Mushrooms sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small yellow squash, chopped
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  • 1 (12 ounce) bag frozen corn
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  • 1 small zucchini , chopped
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  • 2 (14 ounce) cans chicken broth
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  • 1 stalk celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup chopped carrot
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  • 1 1/2 lbs mushrooms , sliced
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  • 2 cups quartered baby red potatoes
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  • 2 teaspoons thyme
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 1 (15 ounce) can white hominy
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  • 15 ounces chickpeas
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  • 3/4 cup frozen corn kernels , th...
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  • 2 white potatoes , peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 2 jalapeno peppers, julienned
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  • 2 white potatoes, peeled and cubed
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  • 1 (15 ounce) can white hominy
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  • 1 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 3 tablespoons favorite spices (g...
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  • Salt and freshly ground black pe...
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  • 1/4 cup 1/4-inch cut yellow squash
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  • 1/4 cup 1/4-inch cut carrots
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  • 1/4 cup sliced mushrooms
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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