• 15 Ingredients
  • 3 Tbsp unsalted butter
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp black pepper
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  • ½ tsp kosher salt
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  • ¼ cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 5 x bacon slices, chopped
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  • 1 tbsp butter
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  • 1 medium onion, chopped
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  • 1 cup chopped red bell peppers (...
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  • 1/4 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 tablespoons whole cumin seeds
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  • 1 cup fresh cilantro leaves
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  • 1 small fresh green Thai chile,...
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  • 3/4 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup whole milk
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  • 4 1/2 cups fresh corn or 2 (16-o...
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  • 2 tablespoons thinly sliced fres...
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  • 4 teaspoons sugar, divided
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  • 1 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • Creamed chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup rice
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  • 3 - 4 sticks cinnamon
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  • 2 cups water
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  • 1 can (12 oz.) evaporated milk
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  • 1 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup whole milk
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  • 4 tablespoons fresh parsley , mi...
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  • 4 teaspoons sugar , divided
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  • 3 garlic cloves , thinly sliced
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 6 carrots , large, peeled and cu...
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  • 2 teaspoons crushed red pepper f...
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  • 8 lbs boneless skinless chicken...
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  • 1 1/2 cups whole milk
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  • 1 lb okra , stemmed, and cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/8 teaspoon fresh black pepper
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  • 1/8 teaspoon ground nutmeg
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  • 1 grated carrot
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  • 2 cups homemade chicken broth (o...
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  • 3/4 cup half-and-half cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 lbs chicken tenders, cut into...
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  • 1 cup quick-cooking polenta
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  • 3 tablespoons capers , drained
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  • 20 oil-cured black olives , crac...
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  • 1/2 cup grated parmigiano-reggia...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all