• 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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    +
  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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  • 2 large cooked chopped chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked chopped chicken
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  • 2 cups corn kernels
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  • 10 ounce can Old El Paso Mild en...
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  • 10 ounce can Diced tomatoes with...
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  • 4.5 ounce can Old El Paso choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large eggs
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  • 1 tablespoon unsalted butter
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  • 1 cup sweet corn
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  • 1 tablespoons olive oil
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  • 8 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 packet taco seasoning
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  • ½ cup water
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    +
  • 12 flour or corn tortillas, warm...
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    +
  • 1 (12 oz) bag Green Giant Honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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  • 3/4 cup fresh white corn kernels
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  • 3/4 cup finely chopped red onion
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  • 1/2 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 chicken thighs (about 2 lbs)
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  • 1 cup carrots (peeled and diced...
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  • 1 cup celery (peeled and diced i...
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  • 3 cups potato (peeled and diced...
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  • 4 cups chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 0.25 cup stock - chicken/beef/veg
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  • 1 tbsp soy sauce
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  • 1 tbsp ground bean sauce
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  • 1/2 tbsp cooking wine
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  • 1/2 tbsp sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • a small handful thyme sprigs
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  • 200.0g baby or pickling onions ,...
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  • 4 large corn-fed chicken legs (a...
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  • FOR THE BRAISED PEAS AND ONIONS
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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    +
  • 2 tbsp finely chopped coriander
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    +
  • 418.0g can creamed-style corn
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    +
  • 2 shredded lime leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 cups chicken broth
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    +
  • 2 Bay leaves
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    +
  • 1 teaspoon Italian Seasoning
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  • 1 teaspoon black pepper
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    +
  • 1 lb chicken, precooked, boneles...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup self-rising cornmeal mix
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  • 1/2 cup seasoned fine dry breadc...
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    +
  • 1/2 teaspoon pepper
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    +
  • 4 skinned and boned chicken breasts
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    +
  • 1 large egg, beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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    +
  • 4 eggs lightly beaten
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    +
  • 1 scallion finely sliced
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    +
  • 2 Teaspoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/2 cup diced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (14.5 oz each) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken breasts, skinles...
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    +
  • ⅓ cup flour
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    +
  • 3 tablespoon cornstarch
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    +
  • ⅛ teaspoon cayenne pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 c quinoa
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    +
  • 3 medium carrots, sliced into disks
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    +
  • 2 c frozen corn
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 c dried pinto or kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 oz) can of corn, drained
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    +
  • 1 (15 oz) can black beans, drain...
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    +
  • 1 (12.5 oz) can Swanson Premium...
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    +
  • 1 (10 oz) can enchilada sauce
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    +
  • 1 (10 3/4 oz) can Campbell’s cre...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Hard taco shells
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    +
  • 1 lb Boneless, skinless chicken...
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    +
  • 1/2 pkg Taco seasoning mix
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    +
  • 1 Large onion, sliced
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    +
  • 1 tsp Garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • sunflower oil , for frying
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    +
  • 2.0 tsp peri peri sauce
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    +
  • 100.0g bag watercress
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    +
  • 2.0 tbsp ready-made vinaigrettes...
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    +
  • 3.0 tbsp half-fat crème fraîche
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
    -
    +
  • 1 pound boned, skinned chicken b...
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    +
  • 1 can (14 oz.) coconut milk
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    +
  • 1 tablespoon Thai red curry paste
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    +
  • 1 cup frozen corn kernels
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sheets puff pastry, defrosted.
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    +
  • 2 cans cream of chicken soup
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    +
  • 1 can cream of celery soup
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    +
  • 8 oz container sour cream
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    +
  • Hungarian paprika, to taste (I u...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 cup fine, dry breadcrumbs, div...
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    +
  • 2 large eggs, divided
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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