• 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 oz fresh egg noodles or steame...
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  • 4 oz chicken breast, cut into pi...
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  • 3 tablespoons oil
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  • 3-4 cloves garlic, finely minced
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  • 2 oz cabbage, finely sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 Teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbs Olive Oil
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  • 1 lb chicken Breast
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  • 2 x Limes, Juice of
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  • 3 tbs Chile Powder
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  • 3 x Salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup minced red onion
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  • 1/4 cup chopped scallions
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  • 3 tablespoons chopped fresh dill
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  • 1 teaspoon minced garlic
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 ham hocks
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  • 3 corn-fed chicken breasts
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  • 10 slices of Parma ham
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  • 3 savoy cabbage leaves
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  • 1 carrot
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 quarts water
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  • 1 1/2 tsp. salt
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  • 1 lb. fresh Shanghai-style noodles
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  • 1/4 lb. fresh shiitake mushrooms...
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  • 3 Tbs. corn or peanut oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tbsp olive oil
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  • 12 cup chicken stock
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    +
  • 3-4 cup cooked chicken meat
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    +
  • 1 x yellow onion, diced
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  • 6 x cloves garlic, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 cups water , or as needed
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  • ½ cup rice or 4 medium boiling...
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  • 2/3 cup green split peas (opti...
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  • 1 pound small zucchini
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    +
  • 8 to 10 black pepper corns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bag (16 oz.) coleslaw blend (c...
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  • 3/4 cup KRAFT Lite Zesty Italian...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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    +
  • 8 small boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups finely shredded red and/o...
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  • 1 medium carrot, coarsely shredded
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  • 1/4 cup fresh mint leaves, coars...
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  • 1/4 cup fresh cilantro leaves, c...
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  • 1/2 teaspoon minced serrano chile
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • 2 teaspoons yellow cornmeal
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  • Cooking spray
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    +
  • 1/2 cup reduced-fat creamy Caesa...
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  • 2 tablespoons shredded fresh Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 3-3 1/2 pound fryer chicken
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  • 1 pound beef stew meat, cut into...
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  • 1 pound veal, cut into 1 inch cubes
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  • 1 pound pork butt, cut into 1 in...
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  • 1 gallon water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (3- to 4-pound) whole chicken
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  • 1 (2-pound) beef chuck roast
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    +
  • 2 pounds pork loin chops, trimmed
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  • 5 quarts water
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  • 1 dressed rabbit (optional)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large clove garlic, minced
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  • 3 small zucchini, halved lengthw...
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  • 6 cups reduced-sodium, fat-free...
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  • 5 medium carrots, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (4-pound) stewing hen, quartered
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    +
  • 1 pound pork shank
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    +
  • 1 pound veal shank
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    +
  • 1 pound beef shank
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    +
  • 1 gallon water
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (5-pound) stewing hen
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    +
  • 2 pounds pork shank
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    +
  • 2 pounds veal shank
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    +
  • 2 pounds beef shank
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    +
  • 2 pounds breast of lamb
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups corn kernels , cooked
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  • 2 cups cubed cooked chickens
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    +
  • 1 cup shredded red cabbage , coa...
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    +
  • 1 sweet green pepper , chopped
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    +
  • 1 carrot , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups reduced fat tortilla chip...
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    +
  • 4 teaspoons low-fat sour cream ,...
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  • 4 teaspoons low-fat cheddar chee...
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    +
  • Salad
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    +
  • 1/4 cup chunky salsa (hot or mild)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 3 small zucchini, halved lengthw...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • 5 medium carrots, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup sliced plums
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    +
  • 1/4 cup plum jam
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    +
  • 1 tablespoon white vinegar
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    +
  • 1 tablespoon sesame or vegetable...
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    +
  • 1/2 lb uncooked chicken breast s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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    +
  • 4 1/2 cups shredded red or green...
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    +
  • 5 medium green onions, thinly sl...
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    +
  • 1 can (11 oz) Green Giant® Steam...
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    +
  • 1 jar (4.5 oz) Green Giant® slic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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