• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked chopped chicken
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  • 2 cups corn kernels
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  • 10 ounce can Old El Paso Mild en...
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  • 10 ounce can Diced tomatoes with...
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  • 4.5 ounce can Old El Paso choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1/2 cup chopped onion (1 medium)
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  • 2 tsp finely chopped garlic
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  • 2 cups reduced-sodium chicken br...
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  • 3 tbsp all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 red onion, sliced
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    +
  • 1 poblano pepper, sliced
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  • 1 cup corn
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  • 1 (4 ounce) can diced green chiles
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ears of fresh corn, husked and...
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  • 6 slices bacon, chopped
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  • 8 scallions
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  • 3 medium potatoes (I use Idaho p...
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  • 2 tablespoons all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexica...
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  • 3/4 x lowfat milk
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  • 2 x egg whites
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  • 1 can corn kernels
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    +
  • 1 can refried black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, diced
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    +
  • 1 red pepper, trimmed and chopped
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    +
  • 1 carrot, coarsely chopped
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  • 1 jalepeno chile, seeded, trimme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15 oz) can of corn, drained
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  • 1 (15 oz) can black beans, drain...
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  • 1 (12.5 oz) can Swanson Premium...
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    +
  • 1 (10 oz) can enchilada sauce
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  • 1 (10 3/4 oz) can Campbell’s cre...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup fine, dry breadcrumbs, div...
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  • 2 large eggs, divided
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    +
  • 4 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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    +
  • 2/3 cup frozen corn
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    +
  • 1 1/2 cups salsa
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    +
  • 1 onion (roughly chopped)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, diced
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    +
  • 3 cloves garlic, minced
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  • 2 large ribs celery, diced
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  • 1-7 oz. can whole fire roasted g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (about 15 ounces) whole ke...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 (10-oz.) package frozen dice...
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    +
  • 2 (10 3/4-oz.) cans CAMPBELL'S C...
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    +
  • 2 (10-oz.) cans mild diced tomat...
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    +
  • 1 teaspoon Mexican-style chili p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 3 boneless, skinless chicken bre...
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    +
  • 1 tsp cumin
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    +
  • 1 tsp chili powder
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    +
  • 1 medium yellow onion (diced)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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    +
  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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  • 12 corn tortillas, warmed as pk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup of Jasmine Rice
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  • 2 Cups of chicken/Veggie Broth
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    +
  • 1/2 Cup of Evaporated Milk
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    +
  • 1/4 Cup of Sour Cream
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    +
  • 1 Cup of corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (substitute...
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    +
  • 1 small onion, diced
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    +
  • 1 can (10 ounce) Rotel diced tom...
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    +
  • 1 cup corn kernels
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 packages (about 15 ounces each...
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    +
  • 1 1/2 cups chopped cooked chicken
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 can (about 11 ounces) Mexican-...
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    +
  • 1 can (about 4 ounces) chopped g...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbs olive oil
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    +
  • 1 small onion (80g/3oz), finely...
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    +
  • 1 clove garlic, crushed
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    +
  • 1/4 green chilli, deseeded and d...
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    +
  • 1/4 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinned and boned chicke...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 4 (15.5-oz.) cans black beans, r...
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    +
  • 1 (14.5-oz.) can diced tomatoes...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken (a...
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    +
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (10-oz.) can diced tomatoes wi...
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    +
  • 1 (8 3/4-oz.) can no-salt-added...
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    +
  • 1 (8-oz.) package shredded reduc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 garlic clove, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons minced fresh cilantro
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    +
  • 2 tablespoons lime juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 large garlic clove, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all