LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
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  • 1 cooked sausage per person, sli...
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  • Some cubed cheese (sharp cheddar...
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  • A few sliced onions
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  • 1 quarter corn per person (just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless chicken breast (ch...
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  • 1 can black beans (rinsed & drai...
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  • 2/3 cup frozen corn
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  • 1 1/2 cups salsa
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  • 1 onion (roughly chopped)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 10-ounce purchased fully baked...
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  • 1 3/4 cups grated sharp cheddar...
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  • 2 cups roast chicken strips
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  • 1/2 teaspoon ground cumin
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  • 1/2 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 4 large tortillas
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  • 1 pound chicken breasts
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  • 1 medium carrot
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  • 1/2 cucumber
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (substitute...
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  • 1 small onion, diced
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  • 1 can (10 ounce) Rotel diced tom...
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  • 1 cup corn kernels
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, diced
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  • 3 cloves garlic, minced
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  • 2 large ribs celery, diced
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  • 1-7 oz. can whole fire roasted g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups purchased medium-hot...
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  • 1 cup frozen corn kernels, thawed
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  • 1 cup chopped red onion, divided
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  • 1/4 cup plus 6 tablespoons chopp...
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  • 1 pound chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 7 cups (or more) canned low-salt...
  • 3 to 3 1/2 pounds chicken breast...
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  • 1/8 teaspoon crushed saffron thr...
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  • 2/3 cup diced carrots
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  • 2/3 cup diced celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbs olive oil
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  • 1 small onion (80g/3oz), finely...
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  • 1 clove garlic, crushed
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  • 1/4 green chilli, deseeded and d...
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  • 1/4 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 to 4 pound chicken
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  • 2 tablespoons dried oregano
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  • 2 onions, chopped
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  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz Monterey Jack cheese
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  • 12 oz medium cheddar
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  • 1 tbsp oregano
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  • 1/2 cup diced white onion
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  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 boneless skinless chicken br...
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  • 1 package taco seasoning
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  • 1 package fajita seasoning
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  • 1 or 2 cans Ro*Tel diced tomatoe...
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  • 1 family size can cream of chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Creamed corn:
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  • 8 ears corn, husks and silk removed
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  • 1 tablespoon butter
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  • 1/2 cup white onion, finely chopped
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  • 1 tablespoon black garlic*, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 to 3 chicken breasts
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  • 3 cans chicken broth
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  • 2 cans diced Mexican sytle tomat...
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  • 1 can chopped green chilis
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  • 2 cans black beans, rinsed & dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 boneless chicken breasts
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  • 2 cup(s) cheddar cheese
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  • 1 can(s) corn
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  • 2 can(s) diced tomatoes
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  • 1 cup(s) sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 boneless chicken breasts
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    +
  • 2 cup(s) cheddar cheese
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  • 1 can(s) corn
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  • 2 can(s) diced tomatoes
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  • 1 cup(s) sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 chicken breasts leave skin on
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  • 2 chicken thighs leave skin on
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  • 4 quart(s) water or 8 cups
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  • 3 celery sticks
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  • 2 clove(s) garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped potatoes
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  • 1 cup carrots
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  • 1 cup mushrooms
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  • ½ cup onions
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  • ½ cup peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounces Rotel Tomatoes
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  • 2 limes, juice of
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  • 3 tablespoons olive oil
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  • 14 ounces whole kernel corn
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  • 1 tablespoon coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 4-5 C cooked chicken
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    +
  • ½ bunch celery
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  • ½ pound carrots
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  • 1 medium onion
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  • 2 tsp garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup(s) chicken cooked and chopped
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  • 1 cup(s) Red Bell Pepper chopped
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  • 1/4 cup(s) Fresh Cilantro chopped
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  • 2 clove(s) Garlic minced
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  • 1 whole(s) Jalapeno Peppers seed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 cup cheddar cheese
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  • 1 (8 1/2 ounce) package corn muf...
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  • 1 lb ground beef (sometimes I us...
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  • 1/2 cup salsa
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  • sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • •1 1/2 c. sprouted cornmeal, plu...
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  • •1/2 tsp. sea salt
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  • •1/2 tsp. baking soda
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  • •2 large eggs preferably from ch...
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  • •2/3 cups yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 ounce) package taco seasoni...
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  • 3 cups grated cheddar cheese (or...
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    +
  • 1 1/4 cups salsa (or to taste)
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  • 1 large onion , chopped
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  • salt and pepper (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all