• 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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    +
  • 2 large bell pepper, diced (abou...
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    +
  • 1 carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
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    +
  • 1 Package (1 lb 2 oz) “chicken S...
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  • 1 Cup Brown Rice
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    +
  • 1 Cup Frozen corn
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    +
  • Parsley or Cilantro
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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    +
  • 1 red onion, chopped
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    +
  • 1 cup chopped celery, about 3 st...
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    +
  • 1 sweet red bell pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons paprika
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    +
  • 1 teaspoon dried thyme
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    +
  • 3/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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    +
  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound andouille sausage or s...
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    +
  • 1 Vidalia or other sweet onion,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 lbs. chicken breasts
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    +
  • 1 (16 oz.) jar salsa
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    +
  • 1 (15 oz.) can black beans, drained
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    +
  • 1/2 lb. (8 oz.) frozen corn
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    +
  • 1 Tbsp chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless chicken Breasts...
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    +
  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon dried oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried cilantro
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    +
  • 1/2 teaspoon cumin
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    +
  • kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 (4- to 5-pound) stewing chicke...
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    +
  • 2 medium yellow onions
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    +
  • 2 large carrots, halved
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    +
  • 2 stalks celery
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    +
  • 3 cloves garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (substitute...
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    +
  • 1 small onion, diced
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    +
  • 1 can (10 ounce) Rotel diced tom...
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    +
  • 1 cup corn kernels
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 stalks celery , diced
    -
    +
  • 2 medium onions , diced
    -
    +
  • 1 head garlic , cloves peeled a...
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    +
  • 3 pounds cut-up chicken or chic...
    -
    +
  • 3 medium carrots , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 3 medium carrots, peeled and cut...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 small onion (80g/3oz), finely...
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    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 green chilli, deseeded and d...
    -
    +
  • 1/4 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 to 4 pound chicken
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • 2 onions, chopped
    -
    +
  • 1 tablespoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups canned imported tomatoes...
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    +
  • 4 tablespoons butter
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    +
  • 3/4 pound spaghetti, spaghettini...
    -
    +
  • 1 teaspoon finely minced garlic
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinned and boned chicke...
    -
    +
  • 1 (8-oz.) can pineapple tidbits...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon Mexican-style chili...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (2-lb.) skinned, boned, and sh...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 ears shucked corn
    -
    +
  • 3 cups chopped tomato (about 3 m...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1/3 cup minced fresh cilantro
    -
    +
  • 1 tablespoon minced seeded jalap...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons sherry vinegar, or...
    -
    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (5-pound) stewing hen, cut up
    -
    +
  • 3 quarts water
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all