• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons olive oil
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  • 1 small onion, sliced
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  • 2 cloves garlic, sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked rice of choice, I...
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  • 10 ounce can Old El Paso Mild En...
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  • 4.5 ounce can Old El Paso choppe...
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  • 2 cups cooked shredded or choppe...
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  • 10 ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked chopped chicken
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  • 2 cups corn kernels
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    +
  • 10 ounce can Old El Paso Mild en...
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  • 10 ounce can diced tomatoes with...
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  • 4.5 ounce can Old El Paso choppe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound penne rigate
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • Kosher salt and freshly ground p...
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  • 1 onion, cut into 1/4-inch dice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
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  • 4 cloves garlic
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    +
  • Two 15-ounce cans diced tomatoes
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  • One 8-ounce can Mexicorn (a blen...
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  • 1 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 large carrots, peeled and chopped
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  • 3 stalks of celery, diced
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  • 4 cloves fresh garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless skinless chicken breasts
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    +
  • 1 packet taco seasoning
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    +
  • ½ cup water
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    +
  • 12 flour or corn tortillas, warm...
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  • 1 (12 oz) bag Green Giant Honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 cups chicken breast, cooked...
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  • 1/2 cup Canned diced tomatoes
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    +
  • 3/4 cup Enchilada sauce
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    +
  • 1/2 cup Salsa
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    +
  • 1 tsp Enchilada seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 bacon slices, cut into 1/2-inc...
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  • 1 lb skinless boneless chicken b...
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  • 2 cups fresh corn
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    +
  • 1 cup milk
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    +
  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 10-ounce package frozen whole...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped yellow, green, o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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    +
  • 1 can of Mexican rotel
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    +
  • 1 can of petite diced tomatoes l...
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    +
  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 stalks of celery, diced
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    +
  • ½ Cup red bell pepper, finely diced
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    +
  • ½ Cup white onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups white rice
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    +
  • 1 1/2 lbs roma tomatoes, halved
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    +
  • 1 garlic clove
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    +
  • 1/2 medium onion, peeled
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    +
  • 2 tbsp vegetable oil (we used gr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
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    +
  • Onion, diced – 1
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    +
  • Carrots, sliced thinly – ½ lb.
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    +
  • Green cabbage, sliced – ½ head
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    +
  • Green chilies, chopped – 4 oz. can
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (10 oz each) Ro*Tel® Orig...
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  • 1 can (15 oz each) Hunt's® Tomat...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 jalapeños
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh min...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all