- Southern Living
-
- Cook time:
- 6 Ingredients
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1/2 cup self-rising cornmeal mix
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1/2 cup seasoned fine dry breadcrumbs
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1/2 tsp pepper
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4 skinned and boned chicken breasts
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1 large egg, beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Southern Living
-
- Cook time:
- 10 Ingredients
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2 lbs chicken breast tenders, cut int...
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1 cup buttermilk
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1 cup ground pecans
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2/3 cup plain yellow cornmeal
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2/3 cup grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Southern Living
-
- Cook time:
- 16 Ingredients
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1 (11-oz) can Mexican-style corn, dra...
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1 (4.5-oz) can chopped green chiles,...
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1 cup fine, dry breadcrumbs, divided
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2 large eggs, divided
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4 cups chopped cooked chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Southern Living
-
- Cook time:
- 8 Ingredients
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4 (8-oz.) skinned and boned chicken b...
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1 1/2 tsps Cajun seasoning*
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3 Tbsps self-rising flour
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1/2 cup plain yellow cornmeal
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1 Tbsp butter
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Southern Living
-
- Cook time:
- 7 Ingredients
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1 (16-oz.) package frozen field peas...
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1 (10-oz.) package frozen vegetable g...
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1 (16-oz.) package baby gold and whit...
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2 tsps chicken bouillon granules
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4 tsps Creole seasoning, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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LC
Low carb
- Southern Living
-
- Cook time:
- 13 Ingredients
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1 lb skinned and boned chicken thighs...
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1 (8-oz.) can pineapple tidbits in ju...
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1 medium onion, chopped
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1/4 cup chopped fresh cilantro
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1 Tbsp Mexican-style chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Southern Living
-
- Cook time:
- 6 Ingredients
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8 bacon slices
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8 skinned and boned chicken thighs
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1 cup cornmeal*
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1 Tbsp salt
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1 tsp paprika
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Southern Living
-
- Cook time:
- 9 Ingredients
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3 cups chopped cooked chicken (about...
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1 (15-oz.) can black beans, rinsed an...
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1 (10-oz.) can diced tomatoes with gr...
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1 (8 3/4-oz.) can no-salt-added corn,...
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1 (8-oz.) package shredded reduced-fa...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 10 Ingredients
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1 lb skinned and boned chicken breast...
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1/2 cup chopped red onion
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1/2 cup chopped green bell pepper
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4 (15.5-oz.) cans black beans, rinsed...
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1 (14.5-oz.) can diced tomatoes with...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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LC
Low carb
- Southern Living
-
- Cook time:
- 11 Ingredients
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1 medium onion, chopped
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2 Tbsps canola oil
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1 medium-size orange bell pepper, see...
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1 medium-size red bell pepper, seeded...
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1 medium-size yellow bell pepper, see...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 15 Ingredients
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Olive Oil Cooking Spray
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1 (13.8-oz) can refrigerated pizza crust
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1/2 tsp ground cumin
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1 cup black bean-and-corn salsa
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1 cup (4 ozs) shredded sharp Cheddar...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 10 Ingredients
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1 small onion, chopped (about 1/2 cup)
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1/2 small green bell pepper, chopped
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2 tsps olive oil
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2 garlic cloves, minced
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1 cup uncooked long-grain rice
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
HF
High fiber
- Southern Living
-
- Cook time:
- 11 Ingredients
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1 medium onion, chopped
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2 Tbsps vegetable oil
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1 (19-oz) can enchilada sauce
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1 (16-oz) can black beans, rinsed and...
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1 (14 1/2-oz) can diced tomatoes with...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Southern Living
-
- Cook time:
- 13 Ingredients
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4 bacon slices
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1 medium onion, chopped (about 1 cup)
-
1/2 green bell pepper, chopped (about...
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1 garlic clove, minced
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2 Tbsps all-purpose flour
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 10 Ingredients
-
2 medium zucchini, sliced
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2 carrots, sliced
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1 (14-oz) can baby corn, drained
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8 chicken thighs, skinned
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2 green onions, sliced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 11 Ingredients
-
1 Tbsp butter or margarine
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1 large sweet onion, diced (about 1 1...
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1 garlic clove, minced
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1 celery rib, diced
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2 1/2 qts chicken broth
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 11 Ingredients
-
1 (8-oz.) package diced smoked lean ham
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1 sweet onion, finely chopped
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1 Tbsp olive oil
-
2 sweet potatoes, peeled and cut into...
-
1 garlic clove, minced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- Southern Living
-
- Cook time:
- 15 Ingredients
-
2 skinned and boned chicken breast ha...
-
5 cups low-sodium fat-free chicken broth
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1 Tbsp butter or margarine
-
2 medium-size red potatoes, cut into...
-
1 celery rib, chopped
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 14 Ingredients
-
1 garlic bulb
-
7 shiitake mushrooms
-
1 tsp butter
-
1 tsp olive oil
-
1 medium onion, chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 9 Ingredients
-
2 cups chopped cooked chicken
-
2 hard-cooked eggs, chopped
-
1 (15 1/4-oz) can whole kernel corn,...
-
1 (15 1/4-oz) can sweet green peas, r...
-
1 (10 3/4-oz) can cream of chicken so...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 12 Ingredients
-
3 1/2 cups chicken broth
-
8 celery ribs, sliced
-
4 carrots, sliced
-
2 medium potatoes, peeled and cubed
-
1 large onion, chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 7 Ingredients
-
Heavy duty aluminum foil
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3 boneless, skinless chicken breasts,...
-
1 large portobello mushroom or 8 fres...
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1 (1 1/4-oz) envelope spaghetti sauce...
-
1 (14 1/2-oz) can Italian-style stewe...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- Southern Living
-
- Cook time:
- 14 Ingredients
-
1 (2-lb.) skinned, boned, and shredde...
-
2 Tbsps butter
-
1 medium onion, chopped
-
1 medium-size green bell pepper, chopped
-
1 garlic clove, pressed
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 17 Ingredients
-
2 celery ribs, sliced
-
1 large onion, halved and sliced
-
1/2 large green bell pepper, diced
-
1 garlic clove, minced
-
1 Tbsp olive oil
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- Southern Living
-
- Cook time:
- 12 Ingredients
-
1 medium onion, diced (about 1 cup)
-
1 tsp minced garlic
-
1 Tbsp olive oil
-
4 cups undrained Slow-cooker Black Be...
-
1 (32-oz.) container chicken broth
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
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