• 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup all-purpose flour
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  • 2/3 cup cornmeal
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon sugar
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  • 3/4 teaspoon salt + more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup fine, dry breadcrumbs, div...
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  • 2 large eggs, divided
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  • 4 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs. sweet potatoes
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  • 1 cup frozen corn kernels
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  • 2 green onions
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  • 1/4 bunch cilantro (divided)
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  • 1/4 tsp cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup whole natural almonds
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  • 1 cup yellow cornmeal
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  • 1/3 cup Clabber Girl Cornstarch
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  • 1 1/2 teaspoons Clabber Girl Bak...
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces (1 cup) low-fat or nonf...
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  • 2 tablespoons canola or corn oil
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  • 1/2 teaspoon salt
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  • 1 1/4 cups nonfat milk
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  • 3/4 cup stone-ground cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1-½ cups frozen corn kernels, th...
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  • ½ cup low-cholesterol egg substi...
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  • ⅓ cup nonfat yogurt
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  • ⅓ cup all-purpose flour
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  • ½ cup chopped California walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup(s) stone-ground cornmeal
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 cup(s) whole-wheat flour
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  • 1 teaspoon(s) baking powder
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  • 2 tablespoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup(s) stone-ground cornmeal
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 cup(s) whole-wheat flour
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  • 1 teaspoon(s) baking powder
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  • 2 tablespoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 ounce(s) English or seedless...
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  • 1/4 cup(s) plain nonfat yogurt
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  • Finely grated zest of 1 lemon (a...
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  • 2 tablespoon(s) chopped parsley
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  • 1/4 teaspoon(s) sugar, or more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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