• 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup long-grain rice
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  • 1/2 cup water
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  • 1/4 cup stone-ground yellow corn...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup instant brown rice
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  • 6 scallions, trimmed and sliced
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1 cup frozen corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (11-ounce) can Mexican-style c...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup fine, dry breadcrumbs, div...
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  • 2 large eggs, divided
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  • 4 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs. sweet potatoes
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  • 1 cup frozen corn kernels
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  • 2 green onions
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  • 1/4 bunch cilantro (divided)
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  • 1/4 tsp cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 6 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (14 oz.) sweetened condens...
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  • 1/3 cup butter, melted
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  • 4 eggs
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  • 3 cups fresh corn kernels
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  • 1 Tbsp. CALUMET Baking Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 thick bacon slices, cut into 1...
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  • 4 tablespoons (about) vegetable oil
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  • 1 10-ounce package frozen corn k...
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  • 1 cup chopped onion
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  • 3/4 cup buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup whole natural almonds
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  • 1 cup yellow cornmeal
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  • 1/3 cup Clabber Girl Cornstarch
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  • 1 1/2 teaspoons Clabber Girl Bak...
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup yellow cornmeal
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  • 2 1/2 tsp. baking powder
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  • 1 cup soy milk
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  • 1 Tbs. light miso
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  • 1 tsp. canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup canned corn kernels, drained
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  • 1/2 cup diced red pepper
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  • 6 Tbs. soy “bacon” bits
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  • 6 Tbs. cilantro leaves
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  • 1/2 cup soy mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounce(s) English or seedless...
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  • 1/4 cup(s) plain nonfat yogurt
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  • Finely grated zest of 1 lemon (a...
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  • 2 tablespoon(s) chopped parsley
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  • 1/4 teaspoon(s) sugar, or more t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
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  • 1 (8 ounce) can tomato sauce
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  • 2 (15 ounce) cans black beans ,...
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  • 3 tablespoons chili powder
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  • 1 cup milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 6 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 125 ml low-fat milk
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  • 2 large brown onions, chopped
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  • 2 eggs
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  • 300 g creamed corn
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  • 2 teaspoons baking powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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    +
  • 2 large eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 teaspoons chopped fresh th...
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    +
  • 6 scallions , trimmed and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups frozen corn, thawed
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  • 3/4 cup shredded smoked mozzarel...
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  • 1 cup plain breadcrumbs, divided
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  • 1/3 cup chopped fresh chives
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  • 1 tablespoon sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 3 scallions, thinly sliced
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  • 2 tablespoons chopped fresh cila...
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  • 4 to 6 cloves garlic, finely cho...
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  • 1 cup beef stock or broth, 1/2 a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken broth
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  • 3 to 4 cloves garlic, minced
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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  • 1 cup dry white wine or vermouth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 48 small corn cakes or 48 rice c...
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  • 1 cup cream cheese with vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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