• 8 Ingredients
  • 1 cup flour
    -
    +
  • 1 Tbsp. cornmeal
    -
    +
  • 1 tsp. CALUMET Baking Powder
    -
    +
  • 2 Tbsp. butter, softened, divided
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cooked steel-cut oatm...
    -
    +
  • 3/4 cup corn kernels (1 large ea...
    -
    +
  • -- Kosher salt and pepper to taste
    -
    +
  • -- All-purpose flour for dusting
    -
    +
  • 2 tablespoons clarified butter +...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup yellow cornmeal
    -
    +
  • 2 1/2 tsp. baking powder
    -
    +
  • 1 cup soy milk
    -
    +
  • 1 Tbs. light miso
    -
    +
  • 1 tsp. canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-½ cups frozen corn kernels, th...
    -
    +
  • ½ cup low-cholesterol egg substi...
    -
    +
  • ⅓ cup nonfat yogurt
    -
    +
  • ⅓ cup all-purpose flour
    -
    +
  • ½ cup chopped California walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounce(s) English or seedless...
    -
    +
  • 1/4 cup(s) plain nonfat yogurt
    -
    +
  • Finely grated zest of 1 lemon (a...
    -
    +
  • 2 tablespoon(s) chopped parsley
    -
    +
  • 1/4 teaspoon(s) sugar, or more t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces queso blanco, grated
    -
    +
  • 2 tablespoons lard
    -
    +
  • 1 cup water
    -
    +
  • 1 pound corn flour, ground for t...
    -
    +
  • 1 onion, cut into small dice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen corn, thawed
    -
    +
  • 3/4 cup shredded smoked mozzarel...
    -
    +
  • 1 cup plain breadcrumbs, divided
    -
    +
  • 1/3 cup chopped fresh chives
    -
    +
  • 1 tablespoon sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken broth
    -
    +
  • 3 to 4 cloves garlic, minced
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup dry white wine or vermouth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 48 small corn cakes or 48 rice c...
    -
    +
  • 1 cup cream cheese with vegetables
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all