• 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces (1 cup) low-fat or nonf...
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  • 2 tablespoons canola or corn oil
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  • 1/2 teaspoon salt
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  • 1 1/4 cups nonfat milk
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  • 3/4 cup stone-ground cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup(s) stone-ground cornmeal
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 cup(s) whole-wheat flour
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  • 1 teaspoon(s) baking powder
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  • 2 tablespoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup(s) stone-ground cornmeal
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 cup(s) whole-wheat flour
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  • 1 teaspoon(s) baking powder
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  • 2 tablespoon(s) sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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