• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup (235 ml) soymilk
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  • 1/2 cup (120 ml) peanut oil
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  • 3/4 cup (165 g) packed light bro...
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  • 1 cup plus 1 tablespoon (260 g)...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1/3 cup unsweetened cocoa
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  • 1 teaspoon baking soda
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  • 1 cup sugar
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds, raw
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  • 3/4 cup bran (corn, oat, wheat b...
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  • 1 tsp cinnamon
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups raw walnuts
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  • 2 cups rolled oats
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  • 1/4 cup whole oats
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  • 1/2 cup bran (I used a mixture o...
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra light olive oil or...
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  • 1 cup canned organic pumpkin puree
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  • 1/4 cup molasses
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  • 3/4 cup organic light brown sugar
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  • 2 tsp bourbon vanilla extract
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  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup Pears peeled, cored and diced
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  • 3/4 cup Gluten free cornmeal
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  • 3/4 cup Rice flour or sorghum flour
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  • 1/4 cup Tapioca starch
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  • 1 tsp Sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 5-6 corn tortillas
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • 3 tbsp extra virgin olive oil
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  • 1 15.5 oz can black beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 6 cups flour
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  • 1 cup sugar
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  • 4 cups cornmeal
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  • 1/4 cup baking powder
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 21 Ingredients
  • 2 pounds large plum tomatoes (ab...
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  • 2 medium onions (about 14 ounces...
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  • 1 1/2x3-inch strip from Mexican...
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  • 6 whole black peppercorns
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  • 4 large garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup whole grain spelt flour
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup almond or rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 100 grams (3.5ounces) of plain p...
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  • 1 tbsp of oil (we used coconut o...
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  • 1 heaped tsp of Stevia (a fantas...
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  • 1/2 tsp salt,
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  • 1 tsp ground ginger,
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, coarsely chopped...
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  • 2 large green tomatoes, coarsely...
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  • 3 cups water
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup flour (I used a spelt flour)
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice or soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 3 Ingredients
  • 1 package (8 1/2 ounces) corn mu...
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 1 teaspoon McCormick® Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 bay leaf
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  • 2 teaspoons chili powder , plus...
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  • ½ teaspoon ground cumin
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  • 3 cloves garlic finely chopped
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  • 3 cups coarsely chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (8-1/2 oz.) corn muffin mix
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  • 1/2 cup maple-flavored or pancak...
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  • 1/2 cup BAKER'S ANGEL FLAKE Coconut
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • Oil for greasing the baking dish
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  • 8 (6-inch) corn tortillas
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  • 1 (14.5-oz) can diced fire-roast...
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  • 1 (15-oz) can vegetarian chili
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  • 3/4 cup frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup black Thai rice
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  • 2 cups water
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  • 1 cup rye, oat or whole-wheat flour
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  • 3 1/2 cups bread flour
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  • 3 tablespoons molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 2 red onions, coarsely chopped
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  • 6 celery stalks, cut in large dice
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  • 6 carrots, peeled and cut in lar...
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  • 6 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package frozen baby...
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  • 3 cups cooked orecchiette (about...
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  • 1 1/2 cups diced red bell pepper
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  • 1 cup finely chopped onion
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  • 1 cup chopped tomatillos (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups low-fat or nonfat but...
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  • 1/2 cup yellow cornmeal
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  • 1/2 cup regular oats
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  • 1/4 cup egg substitute
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  • 3 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 2 15-oz. cans black beans,rinsed...
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  • 1 14.5-oz. can diced tomatoes wi...
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  • 1 1/2 cups frozen yellow corn, t...
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  • 1/2 tsp. jerk seasoning, or more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup nonhydrogenated vegan ma...
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  • 1 cup plain soymilk
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  • 2 Tbs. maple syrup
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  • 2 tsp. apple cider vinegar
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  • 1 cup stone-ground cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all