• 14 Ingredients
  • 4 cups zucchini, shredded
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  • 1/2 cup mozzarella, shredded
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 1 egg
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  • 1 teaspoon oregano or Italian se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 cremini mushrooms, thinly sliced
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  • 1 yellow onion, diced
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  • 1 green bell pepper, seeded and...
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  • 1 garlic clove, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fine stone-ground cornmeal...
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  • 1 cup All Purpose Flour
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  • 2 tsp baking powder
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  • 1/2 tsp baking Soda
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  • 1 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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    +
  • 2/3 cup yellow cornmeal
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    +
  • 2 tablespoons sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups organic wild rice (6...
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  • 1 quart water
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    +
  • Salt
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp unsalted butter
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    +
  • 1 lb boneless skinless chicken b...
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  • ½ tsp black pepper
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  • ½ tsp kosher salt
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    +
  • ¼ cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 1/3 cups flour
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    +
  • 1 tablespoon plus 2 teaspoons ba...
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  • 1 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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  • 3/4 frozen corn, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1 lb. ground beef
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  • 1 cup beef gravy
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 cups fat-free milk
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 3/4 cup yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 0 Ragu® Old World Style® Spaghet...
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  • Ragu® Pasta Sauce, heated
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    +
  • 0 whole kernel corn, drained
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    +
  • 0 green peas
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  • 0 shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 leeks , white and light green...
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  • ¾ pound medium cremini mushroom...
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  • 4 cups 2-inch chunks cooked tur...
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    +
  • Salt and white pepper
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  • 1 cup frozen corn kernels, def...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unbleached or all-purpose...
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  • 1 cup yellow cornmeal
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 strips thick cut bacon
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    +
  • 1/4 cup bacon fat from drippings
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    +
  • 1 large egg
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    +
  • 1 cup whole milk
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    +
  • 1/4 cup vegetable or canola oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a 1/4-ounce package (2 1/2 teasp...
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  • 1/2 teaspoon sugar
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    +
  • 2/3 cup lukewarm water
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    +
  • 2 tablespoons olive oil
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    +
  • 2 to 2 1/4 cups unbleached all-p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 6 lamb shanks (about 1 pound eac...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 medium carrots, cut into 2-inc...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups white cornmeal mix
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 2 1/2 cups fat-free buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/3 cups organic wild rice (6...
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    +
  • 1 quart water
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    +
  • Salt
    -
    +
  • 4 tablespoons unsalted butter
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    +
  • 1 medium onion, coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • about 1 1/4 cups unbleached all-...
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    +
  • 1 1/4 teaspoons (half a 1/4-ounc...
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    +
  • 1/2 cup hot water (130°F.)
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup unbleached or all-purpose...
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    +
  • 1 cup yellow cornmeal
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    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1/3 cup (about 1 1/2 ounces) gra...
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    +
  • 2 teaspoons dried herbes de Prov...
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup unbleached, all-purpose flour
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    +
  • ½ cup yellow cornmeal
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    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1 teaspoon cream of tartar
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    +
  • ¼ teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
    -
    +
  • ½ cup unbleached, all-purpose flour
    -
    +
  • ½ cup yellow cornmeal
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    +
  • 2 tablespoons firmly packed brow...
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    +
  • 1 teaspoon cream of tartar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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    +
  • Stir 1 cup flour into yeast mixt...
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    +
  • Knead dough, using remaining 1/2...
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    +
  • Form dough into a ball and place...
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    +
  • Punch dough down, and turn out o...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup white cornmeal
    -
    +
  • 1 tablespoon grated parmesan cheese
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all