• 6 Ingredients
  • 1 (8 1/2-ounce) package corn muf...
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  • 1 (10-ounce) package frozen chop...
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    +
  • 1 cup (4 ounces) shredded Chedda...
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  • 1 small onion, chopped
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    +
  • 2 large eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chopped collard greens, t...
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    +
  • 3 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 large ears corn
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    +
  • 4 ribs celery, sliced 1/4 inch t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 1/3 cup celery, diced
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    +
  • 1/2 cup carrots, thinly sliced i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 0 x 1 cup canned soybeans
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    +
  • 0 x 1 cup chopped broccoli
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    +
  • 0 x 1 cup sweet corn (from about...
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    +
  • 0 x 1 tablespoon extra virgin ol...
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    +
  • 0 x 1 teaspoon ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 1/2 cups cornmeal
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    +
  • 1 1/2 cups white spelt flour
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    +
  • 1 cup corn kernels
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    +
  • 2 tsp. baking powder
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    +
  • 1/2 tsp. olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x broccoli - Head
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    +
  • 200 gm Cottage Cheese
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    +
  • 125 gm Yogurt
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    +
  • 2 x Eggs
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    +
  • 1 tbs Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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    +
  • 1 1/2 cups thinly sliced carrot
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 cups 1% low-fat milk, divided
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    +
  • 1 1/2 cups canned no-salt-added...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 9-inch pie crusts homemade or...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1/4 cup + 1 tablespoon all purpo...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8 1/2-ounce package(s) corn br...
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    +
  • 3 cup(s) frozen chopped broccoli...
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    +
  • 4 eggs, beaten
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    +
  • 1 cup(s) (4 ounces) shredded che...
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    +
  • 1 small onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, cubed boiling pota...
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    +
  • 4 tsp. vegetable oil
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    +
  • 1/4 cup whole wheat flour or whi...
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 Tbs. nutritional yeast flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 portobello mushrooms , stems r...
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp each salt and pepper
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    +
  • 4 pita pockets
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    +
  • 1 cup sprouts , (such as radish,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups cubed cooked ham
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    +
  • 2 cups shredded cheddar cheese
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    +
  • 1 (6 ounce) package cornbread mix
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    +
  • 4 eggs
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    +
  • 5-7 dashes Tabasco sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 teaspoon peppered seasoned salt
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1 jar (12 oz) chicken gravy
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    +
  • 1 bag (1 lb) frozen broccoli, ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons chili powder
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    +
  • 3 teaspoons ground cumin
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    +
  • 4 cups broccoli, diced
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    +
  • 2 green peppers, sliced
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    +
  • 2 cans vegetarian refried bean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 ring (1 lb) fully cooked smoke...
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    +
  • 1 bag (1 lb) frozen broccoli, ca...
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    +
  • 2 cans (10 3/4 oz each) condense...
    -
    +
  • 1 1/4 cups Original Bisquick® mix
    -
    +
  • 3/4 cup cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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    +
  • 3 cups shredded low-fat sharp ch...
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    +
  • 16 ounces canned great northern...
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    +
  • SALAD
    -
    +
  • 15 ounces canned corn, drained
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 1/2 cups cubed cooked chicken
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    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (14.75 oz) Green Giant® cr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup butter or margarine, melted
    -
    +
  • 4 eggs, beaten
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    +
  • 1 (8.5 ounce) package corn bread...
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    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1 small onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 3/4 ounce) can onion soup
    -
    +
  • 1 cup cheese , grated (use your...
    -
    +
  • 1 bunch broccoli , chopped
    -
    +
  • 1 cup corn
    -
    +
  • 1 bell pepper , chopped (any color)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large carrot , diced
    -
    +
  • 6 whole pita pockets, cut in half
    -
    +
  • 6 tablespoons mixed sprouts
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    +
  • 1/2 cup fat-free thousand island...
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    +
  • 1 cup cauliflower , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 egg
    -
    +
  • 1 clove minced garlic
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • butter , and
    -
    +
  • 1 lb white potato , peeled
    -
    +
  • 1 cup corn
    -
    +
  • 3 carrots , sliced
    -
    +
  • 1/2 cup cheddar cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/2 cup worcestershire sauce
    -
    +
  • 1 (11 ounce) can niblets white corn
    -
    +
  • 1 (8 ounce) package frozen brocc...
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 eggs , divided
    -
    +
  • 1/2 cup chopped green beans , fr...
    -
    +
  • 2 green onions , finely chopped
    -
    +
  • 1 prepared deep dish pie shell,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons garlic powder
    -
    +
  • 1/2 cup mushroom , sliced (optio...
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1 cup whipping cream
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all