LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexica...
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  • 3/4 x lowfat milk
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  • 2 x egg whites
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  • 1 can corn kernels
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  • 1 can refried black beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion (about 8 oz.), peeled an...
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  • 2 red bell peppers (about 1 lb....
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  • 2 cloves garlic, peeled and pres...
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  • 2 teaspoons cumin seeds
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  • About 1 teaspoon salad oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • Dry corn Bread for Bread Pudding
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  • 1 1/4 cups frozen corn kernels,...
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  • 1 cup chopped red bell pepper
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  • 2 cups coarsely grated Monterey...
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  • 3/4 cup thinly sliced scallion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 onion, large finely chopped
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  • 3 chicken breasts cooked and fin...
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  • 1 pound(s) ground beef, lean
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  • 4 clove(s) garlic minced
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  • 2 package(s) taco seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. ground beef, browned and d...
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  • 1 small yellow onion, finely cho...
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  • 1/4 cup taco seasoning
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  • 1 can corn (can sub. 1 sm bag fr...
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  • 1 can refried beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 cups water
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  • 1 box (15.5 oz) Old El Paso® bur...
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  • 1 cup Green Giant® SELECT® froze...
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  • 1 can (19 oz) Old El Paso® enchi...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (11 oz) Old El Paso® f...
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  • 2 cups cubed cooked chicken
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  • 1/2 cup uncooked instant rice
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  • 2 cups shredded reduced-fat Mont...
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  • 1 can (15 oz) Progresso® black b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb extra-lean (at least 93%) g...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 can (10 oz) Old El Paso® red e...
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  • 1/2 cup Green Giant® Niblets® fr...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 3 (10 ounce) cans mild enchilada...
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  • black olives (optional)
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  • 2 lbs ground beef or ground turk...
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  • TOPPING all (optional)
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  • lettuce (optional)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 package (9 oz) frozen diced co...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 1/2 cup Old El Paso® enchilada s...
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  • 1/2 cup Original Bisquick® mix
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  • 1/2 cup cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 teaspoons chili powder
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  • 3 teaspoons ground cumin
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  • 4 cups broccoli, diced
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  • 2 green peppers, sliced
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  • 2 cans vegetarian refried bean...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb ground beef
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  • 2 (10 3/4 ounce) cans enchilada...
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  • 12 small corn tortillas
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  • onion salt
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all