• 16 Ingredients
  • 1 15 oz. can corn or kernels fro...
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  • 1 15 oz. can black beans, draine...
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  • 1 1/2 tbsp fresh cilantro, finel...
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  • 1/2 cup grated cheddar cheese
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 100 tablespoons g+1 Canned co...
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  • 60 grams Potato starch
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  • 60 grams Sugar
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  • 2 tablespoons Olive oil
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  • 140 grams German #405 flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup whole wheat flour
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  • 4 green onions , thinly sliced
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  • 1 (4 ounce) can chopped green ch...
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  • 1 red bell pepper , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 tablespoons baking powder
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  • 1 cup flour
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  • 2 tablespoons brown sugar
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  • 1 cup canned corn, drained
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  • 1/4 cup finely chopped fresh jal...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 15 ounces canned corn, drained
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  • 1 tablespoon cornstarch
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  • 3 cups potatoes , cubed
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  • paprika , to taste
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  • 15 ounces canned green beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground beef
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  • 2 large celery ribs , diced
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  • 1 1/2 cups canned corn niblets ,...
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  • 1 tablespoon worcestershire sauce
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  • 2 carrots , peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cups creamed corn
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  • 2/3 cup buttermilk
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  • 2 large eggs
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  • 2 boxes corn muffin mix
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  • 1 1/2 cups Jack and Cheddar chee...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter , melted
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  • 2 cups creamed corn
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  • 3 cups yellow cornmeal
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  • 1/4 cup sugar , plus
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  • 2 tablespoons baking powder (yes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup milk
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  • 1 canned chipotle pepper in adob...
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  • 1/2 cup grated Monterey jack
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  • 2 (8 1/2-ounce) boxes corn muffi...
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  • 1 (8 3/4-ounce) can corn kernels...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 large carrot , diced
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  • 6 whole pita pockets, cut in half
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  • 6 tablespoons mixed sprouts
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  • 1/2 cup fat-free thousand island...
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  • 1 cup cauliflower , diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 large leek , white part only,...
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  • 1 (284 ml) package tomato sauce...
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  • 1 (7 ounce) can canned corn niblets
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  • 2 tablespoons butter , melted
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all