• 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 pound ground turkey (i like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1/4 cup of Truvia Baking Blend
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 150 g unsalted butter, softened
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  • 150 g caster (superfine) sugar
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  • 3 free-range eggs ~ at room temp.
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  • 2 tablespoons fresh lemon juice
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  • 25 g coconut flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup ground oats (i just put...
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  • 2/3 cup whole spelt flour
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  • 1 tsp. baking powder
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  • 3/4 tsp. baking soda
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  • 1/4 tsp. sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (i p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steak (i like sirloin),...
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  • 1 tablespoon extra virgin coconu...
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  • 3/4 cup diced yellow onion
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  • 2 cloves garlic, minced
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  • 1 cup light coconut milk (from t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 2 cups white whole wheat, divided
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  • 1/2 cup i Can't Believe it's Not...
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  • 1 cup coconut palm sugar
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/4 cups oat flour
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  • 5 Tbsp ground seeds (flax, chia,...
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  • 1 Tbsp baking powder
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  • 3 Tbsp chopped walnuts (optional)
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  • 3/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 ounces light rum
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  • 3 ounces carrot juice, preferabl...
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  • juice of a half-lemon
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  • 1/8 teaspoon pure vanilla extract
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  • 3 tablespoons coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (i pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 9oz. jar of organic tomato sau...
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  • 1 pack of organic wonton wrappers*
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  • 1 large bunch of organic spinach...
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  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 can light coconut milk
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  • approximately 1 cup water
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  • 1 cup bulgur
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  • 1/2 teaspoon fine grain sea salt
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  • 1 1/2 teaspoons poppy seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • flour, 275 g
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  • baking powder, 3/4 tsp
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  • bicarbonate (baking) soda, 1/2 tsp
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  • salt, 1/2 tsp
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  • butter, 140 g softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup dried, shredded, unsweet...
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  • 3 cups shredded carrots (can be...
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  • 1/4 cup pineapple puree (i use f...
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  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
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  • 2/3 cups fruity white wine (like...
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  • One 1/2-inch thick slice of fres...
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  • 2 tablespoons lemongrass, choppe...
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  • 1 cup plus 2 tablespoons thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cup almond meal or flour
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  • 1/4 cup arrowroot flour
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  • 3 tablespoons coconut flour
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  • 1/2 teaspoon unflavored gelatin...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (i...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups pureed seedless watermelo...
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  • 1 pack of silken tofu (16 ounces)
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  • 3 lemons or 4 limes, squeezed
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  • 2 tsp sea salt (i used pink salt)
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  • 1/3 cup soy milk or water + 2 Tb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all